The Assertiveness Workbook Building Confidence and Communication Skills
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Coping With Anxiety: A Young Person’s Guide & Workbook
Use it in one-to-one support sessions, small group work or at home to help a young person understand their anxiety and build practical strategies over several weeks. The workbook is…
Free Perfectionism CBT Worksheets and Handouts Collection
When perfectionism is showing up as overchecking, procrastination, fear of mistakes, harsh self-criticism or never feeling good enough, printable CBT worksheets and handouts can make the pattern easier to understand…
Free Managing Emotions & Feelings Workbook for Children
The “Managing Emotions Toolkit” is a detailed guide created by the Shetland Islands Council Educational Psychology Service to support children in understanding and managing their emotions. It is a practical…
The Anxious Child: Booklet for parents
“The Anxious Child: Booklet for Parents” is a valuable resource designed to provide parents and caregivers with information and insights into understanding anxiety in children and young people. This booklet…
Non Violent Resistance Programme Handbook
The “Non Violent Resistance Programme Handbook” is a comprehensive guide designed for practitioners dealing with child-to-parent violence, an increasingly prevalent issue in some families. This handbook serves as a valuable…