The Handbook of Conflict Resolution Theory and Practice Free book
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Free CBT Daily Automatic Negative Thought Tracker Worksheet
CBT Daily Automatic Negative Thought Tracker is a simple printable worksheet designed to help children, young people and adults become more aware of automatic negative thoughts across the day. It…
Understanding anxiety and panic attacks booklet
This booklet is aimed at anyone who experiences anxiety. It looks into the causes of anxiety, its effects and what to do to reduce it to a manageable level. It also…
My Self-Esteem Journal
The Self-Esteem Journal is a free, printable PDF worksheet created to help children, teenagers, and adults build confidence, self-worth, and emotional wellbeing through daily reflection and gratitude. Each page includes…
The Strengths and Difficulties Questionnaire
The Strengths and Difficulties Questionnaire is a recommended assessment tool by the Department of Health in the Framework for the Assessment of Children in Need and their Families. It serves…
Parenting Positively – Helping teenagers to cope with A Parent’s Problem Drug or Alcohol Use
“Parenting Positively – Helping teenagers to cope with A Parent’s Problem Drug or Alcohol Use” is a comprehensive booklet designed to support parents and concerned adults in addressing the impact…