The Regulation Ladder for Parents and Carers Understanding Child Emotional Regulation Dysregulation
How to beat anxiety: Self help workbook for children
“How to Beat Anxiety: Self-Help Workbook for Children” is a comprehensive resource designed to assist children in managing and overcoming anxiety. The workbook is divided into six weekly sections, each…
Free Mindful Breathing Cards for Children
Mindful Breathing Cards is a creative and interactive resource designed to help children, teens, and adults develop mindful breathing techniques to manage stress, anxiety, and overwhelming emotions. Using fun and…
Support That Hurts vs Support That Helps Poster
Support That Hurts vs Support That Helps is a clear, trauma-informed poster designed to help adults better understand children’s behaviour during emotional distress. It explains why punishment and control increase…
Free Unfu*k Yourself by Gary John Bishop – A No-Nonsense Guide to Taking Control of Your Life
Unfu*k Yourself: Get Out of Your Head and Into Your Life is a bestselling self-help and personal development book by Gary John Bishop. This straight-talking guide is designed to help…
A Voice of the Child Resource: Sentence Completion Tool for Children
The Voice of the Child Sentence Completion Tool is a free, printable PDF resource designed to help professionals and caregivers capture children’s thoughts, feelings, wishes, and lived experiences in a…