Free 3 Houses Template Direct Work PDF download
Anxiety Management: Self Help Workbook for Teens
This is a 52-page illustrated self-help workbook for teenagers to understand and manage anxiety. It is designed to be worked through weekly over 6 weeks. Week 1 explains anxiety as…
Mental Health Awareness Workbook – Printable SEL Activities and Lessons for Upper Primary Students
The Mental Health Awareness Workbook is a free, comprehensive printable resource designed to help children aged 9–12 build understanding, reduce stigma, and strengthen their emotional and mental wellbeing. Developed with…
Feelings Adventure Board Game
This downloadable PDF is a colourful board game that helps children explore and talk about emotions in a simple and engaging way. It introduces a wide range of feelings, such…
Free Empowering Mindfulness Affirmations for Daily Well-being – Free Printout
The document “Empowering Mindfulness Affirmations for Daily Well-being” serves as a tool aimed at fostering mental, emotional, and psychological wellness through the practice of mindfulness and the use of positive…
The 7 Habits of Highly Effective Teens – A Must-Read Self-Help Book for Teenagers
The 7 Habits of Highly Effective Teens by Sean Covey is a bestselling self-help book for teens that teaches powerful habits to improve mental wellbeing, confidence, decision-making, time management, and…