Understanding postnatal depression booklet
This booklet explains the possible causes of postnatal depression (PND), what signs to look out for, what might help and what support is available. It also includes some information about other postnatal mental health…
Videos on Anxiety for Young Children & Teenagers
Brain Basics: Anxiety (for kids) Part 1 – All about emotions Brain Basics: All about anxiety (for kids) Part 2 – Your brain Brain basics: Anxiety (for kids) Part 4…
The Growth Mindset Workbook for Teens
The Growth Mindset Workbook is a helpful tool for social workers who work with young people. It contains 40 activities designed to teach teens about having a growth mindset. The…
My Feelings & Emotions Tracker/Diary Undated with Response Sheets
The “My Feelings and Emotions Tracker Undated with Response Sheets” is a comprehensive tool designed to help individuals, particularly children, understand and manage their emotions. This resource is perfect for…
Drugs & Alcohol Workbook
Excellent workbook enabling practitioners to assist their service user to understand their addiction cycle, introduce tools which can be used during their recovery and teach them various coping strategies for life….