The Worry Toolkit Worksheets for Children pdf
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ACT for Anger Group – An Anger Management Therapy Programme
The ACT for Anger Group is a complete and structured anger management programme based on Acceptance and Commitment Therapy (ACT). This free printable therapy manual is designed for use in…
Dimensions of Anger Reactions (DAR-5): Free Screening Tool
The Dimensions of Anger Reactions (DAR-5) is a concise, clinically validated screening tool designed to measure anger-related symptoms and behaviors. Developed for use in trauma and mental health settings, this…
Free Mental Health Conversation Cards for Teens
The Mental Health Conversation Cards for Teens is a free, printable PDF toolkit created to support young people in exploring their thoughts, feelings, and everyday challenges. With simple, open-ended questions,…
A Self Help Guide to Controlling Anger booklet for adults
“A Self Help Guide to Controlling Anger” is a comprehensive booklet designed to assist adults in recognising and managing anger-related issues. With36 pages of valuable information and practical worksheets, this…
My Week of Feelings: Free PDF Mood Trackers for Kids
The “My Week of Feelings – How Am I Feeling Today?” colouring activity is a fun, visual feelings tracker designed to help children learn to recognise, name, and express their…