Things I Love About You Worksheet free printable pdf
Drugs: Shatter the Myths brochure for adolescents
The “Drugs: Shatter the Myths” brochure is a visually engaging and easy-to-read resource created for adolescents. With the use of pictures and illustrations, it aims to introduce and dispel common…
Free Brain Break Cards for Teens – 40 Quick Activities (Printable PDF)
These free Brain Break cards for teens are a practical printable PDF resource designed to support focus, emotional regulation and wellbeing in teenagers and young people. The set includes 40…
Free DBT Coping Skills Worksheets PDF – TIPP, Self-Soothing, Mindfulness & Relaxation
In therapy rooms, school counselling spaces, DBT skills groups or at the kitchen table after a hard day, printable DBT and nervous system regulation tools can make coping skills easier…
Thrive Resilience Program for Teens – A Practical Course Manual to Building Strength and Wellbeing
Thrive Resilience Program for Teens is an interactive and evidence-based course designed to empower teenagers with the skills they need to navigate challenges, build emotional resilience, and make positive choices….
MindMate Journal – Feelings and Wellbeing Workbook for Children
The MindMate Journal (KS2 Edition) is a free, child-friendly printable workbook designed to support the emotional wellbeing and mental health of children aged 7 to 11. Created by Leeds Community…