Thinking Traps Guide for Children Understanding Unhelpful Thoughts cbt poster free pdf
Coping with Bullying: Booklet for CHILDREN aged 6 to 12
“Coping with Bullying: Booklet for Children aged 6 to 12” is a vibrant and engaging resource designed to be read by children, empowering them to understand, cope with, and prevent…
School Worries and My Brain – Free PDF School Anxiety | Avoidance Information Sheet for Children
This School Worries and My Brain resource is a free printable PDF poster that helps children, kids, and young people understand what happens in their brain when they feel anxious…
You Are Amazing! Awards Worksheet – A Confidence-Building Activity for Children
The You Are Amazing! Awards is a free self-esteem and confidence-building worksheet that encourages children to recognise and celebrate their strengths, talents, and positive qualities. This printable resource invites kids…
Helping Teens Learn Self-Regulation: Lessons, Activities & Worksheets for Teaching Decision-Making & Self-Control
Helping Teens Learn Self-Regulation is a structured and interactive workbook designed to help teenagers develop self-awareness, emotional regulation, and coping skills. Using a combination of reflection exercises, scenario-based learning, and…
Sexual safety plan template – child & carer
The “Sexual Safety Plan Template – Child & Carer” is a resource designed to establish guidelines and rules to ensure the safety and well-being of children in a family or…