When Your Child Says “I’m Fine”, Please Know This Poster
When Your Child Says “I’m Fine”, Please Know This is a free printable PDF poster that helps adults understand what children and young people may really mean when they say…
Revised Children’s Anxiety and Depression Scale (and Subscales) (RCADS)
The Revised Children’s Anxiety and Depression Scale (RCADS) is a comprehensive self-report questionnaire designed to assess anxiety and depression symptoms in youth. It consists of 47 items that cover various…
Calm Down Toolbox Worksheet For Children And Teens – Coping Skills And Emotional Regulation Activity
When a child or teenager is upset, overwhelmed, angry or anxious, it can be hard for them to think of what might help in the moment. The activity gives them…
50 Things You Can Control – Reflection and Emotional Wellbeing Poster
This 50 Things You Can Control poster is a reflective wellbeing resource for older teenagers, young people and adults who feel overwhelmed, anxious, stressed, burnt out, or stuck. It helps…
Teen Emotional Regulation Scenario Cards PDF for Teens
Helping teenagers pause, name what is happening and choose a safer response is the main aim of these printable emotional regulation scenario cards. They give school staff, counsellors, therapists, social…