Thrive Resilience Program for Teens A Practical Guide to Building Strength and Wellbeing Worksheets Manual free download
Parenting Positively – Helping teenagers to cope with A Parent’s Problem Drug or Alcohol Use
“Parenting Positively – Helping teenagers to cope with A Parent’s Problem Drug or Alcohol Use” is a comprehensive booklet designed to support parents and concerned adults in addressing the impact…
Facing Fears Together: A Group Work Book for Young People
This is a workbook titled “Facing Fears Together: A Group Workbook” designed to complement a group focused on addressing common worries and fears faced by young people. The workbook consists…
Brain Bully Information Sheet for Older Young People – Help Teens Challenge Negative Thoughts
The Brain Bully Information Sheet is a printable CBT-based tool designed to help teenagers and older young people recognise and challenge unhelpful thoughts that damage their confidence, increase anxiety, or…
Free CBT Thought Record Template PDF – Cognitive Behavioural Therapy Worksheet Example
This free CBT Thought Record Template and example PDF is a practical cognitive behavioural therapy resource designed to help people understand how their thoughts, feelings and behaviours are connected. Thought…
FREE Therapeutic Treasure Deck of Sentence Completion Cards: Feelings and Thoughts Conversation Cards
This free set of downloadable PDF Therapeutic Treasure Deck of Sentence Completion Cards is designed to help children, young people and teenagers explore their feelings, thoughts and experiences. The pack…