Anxiety and Worry – Collection of Free Guides and Resources for Teens & Adults
The worry tree, thought diary, anxiety cycle diagrams and step-by-step fear exercises give adults and older teenagers practical ways to notice patterns, record worries, challenge unhelpful thoughts and plan small…
Safety Plan for Children and Young People with Harmful Sexual Behaviours
The Safety Planning for Children and Young People with Sexually Harmful Behaviours and their Systems pdf document provides a comprehensive framework to guide social workers in creating tailored safety plans….
My Strengths And Achievements Worksheet For Children And Teens
Parents, carers, social workers, counsellors, therapists and teachers working with children or teenagers can use this single-page printable worksheet to support positive self-reflection. It is especially useful for kids and…
Feeling Sad, Happy, Worried, Frustrated and Angry: Activity Worksheets for Children
Feeling Happy: Activity Worksheets for Children This resource consists of activity worksheets aimed at helping children understand and celebrate feelings of happiness. It provides exercises that encourage children to explore…
Dealing With Depression: Antidepressant Skills for Teens
Dealing With Depression: Antidepressant Skills for Teens is a comprehensive handbook that addresses various aspects of depression, including its definition, causes, and treatment. The handbook provides valuable information and insights…