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Free Mindful Attention Awareness Scale (MAAS)
The Mindful Attention Awareness Scale (MAAS) is a self-report questionnaire designed to measure an individual’s trait-like capacity to be mindful and attentive to the present moment. The MAAS was developed…
Inner Child Coping Patterns Poster Understanding Trauma Responses, Overthinking and People Pleasing
This free printable PDF poster explains how behaviours like overthinking, people pleasing, staying quiet, hiding feelings and blaming yourself can develop as ways to cope when you did not feel…
I Feel, I Need, I Can – Feeling Cards for Kids
I Feel, I Need, I Can – Feeling Cards for Children is a free, printable resource that helps children recognise, name, and manage their emotions in a healthy and confident…
Child & Adult Psychosocial Assessment Resources: Guides, Templates, and Tools
Explore a wide range of psychosocial assessment tools and guides for adults and children. These resources offer step-by-step frameworks, templates, and practical examples to assist social workers, therapists, and mental…
Your love lights your child’s path: Poster
This free printable parenting poster offers a gentle reminder that love, care, and emotional support play an important role in a child’s growth and development. The message “Your love lights…