Time4Me free Childrens Bereavement Workbook
The ‘Hurt Yourself Less’ Workbook – self-harm prevention & recovery
The ‘Hurt Yourself Less’ Workbook is a valuable resource specifically designed for individuals who self-harm or feel at risk of self-harm. It aims to provide support and understanding by exploring…
Teen power and control wheel
The ‘Teen power and control wheel’ illustrates different forms of abuse or unhealthy behavior that can occur in teen relationships. It divides these behaviors into several categories: Physical violence –…
Self-Compassion Affirmation Cards for Healing
When guilt, painful memories or harsh self-talk make it difficult to move forward, these self-compassion affirmation cards offer short, steady reminders to keep nearby. They are suited to teenagers, young…
Free ‘My Feelings and Me Workbook for Children
The “My Feelings and Me” workbook is a compassionate tool designed by the Ayrshire Hospice to help children articulate and process their emotions, particularly during challenging times. It’s an interactive…
Your Child Is Not Falling Behind Printable Handout
At home, in school meetings or during family support sessions, parents can use this printable handout to pause the pressure around milestones, grades and comparisons. It is especially suited to…