Time4Me free Childrens Bereavement Workbook
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A Toolkit for Families: A Resource for Families Supporting Children, Youth and Adults with a Mental or Substance Use Disorder
This toolkit was designed to be used by families who have a family member with one (or more) of the following disorders: anxiety disorders, eating disorders, mood disorders (bipolar disorder and…
Teenagers in Foster Care: A handbook for foster carers and those that support them
“Teenagers in Foster Care: A handbook for foster carers and those that support them” is a comprehensive and practical handbook tailored specifically for foster carers and their support network. This…
When Emotions Feel Heavy – Free RAIN Method Guide for Teens and Adults
This free printable PDF, When Emotions Feel Heavy – Let it “RAIN”, is a clear emotional regulation and mental health poster for teenagers and adults. The resource introduces the RAIN…
Free A Provider’s Guide to Brief Cognitive Behavioral Therapy: The Brief CBT Manual
The Provider’s Guide to Brief Cognitive Behavioral Therapy: The Brief CBT Manual is a comprehensive manual designed for mental health practitioners seeking to build a strong foundation in cognitive-behavioral therapy…
My ADHD Life Management Planner for Adults – A Comprehensive Organiser for Everyday Life
The ADHD Life Management Planner is a full-featured printable planner designed to support children, young people, and adults with ADHD in organising different areas of their lives. It provides clear…