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Understanding post-traumatic stress disorder booklet
This booklet is for anyone who experiences post-traumatic stress disorder (PTSD). It explains what PTSD is and the different types of treatment available. It also suggests ways you can help yourself, and what friends…
50+ Free Anxiety Tools and Resources
Please visit our new website, www.anxietyhelpbox.com, which is specifically dedicated to listing free worksheets, booklets, advice sheets, assessment templates/checklists, storybooks, videos, guides, and workbook downloads. 1) ANXIETYHELPBOX.COM WEBSITE Click here…
Free Stress Bucket Worksheet for Children
This is a 1-page printable worksheet to help children identify and communicate sources of stress and coping strategies. It uses the visual metaphor of a bucket filling up and emptying…
Virtual Family Time/Contact: Fun Activities and Games Guide
‘Virtual Family Time/Contact: Fun Activities and Games’ guide offers a variety of enjoyable online activities for families who connect through platforms like Facebook, Facetime, Skype, and Teams. In some situations,…
It’s OK to Cry Activity Pack
The It’s OK to Cry Activity Pack by Sarah Jennings and Molly Potter, provided by Bloomsbury Education, is a thoughtful and interactive resource designed to help children explore, understand, and…