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ADHD Superpowers Poster for Kids Free Positive ADHD Traits PDF Printable
This engaging ADHD superpowers poster is a printable PDF designed to help children and young people recognise and celebrate their strengths. It focuses on positive ADHD traits such as creativity,…
Free Mindful Attention Awareness Scale (MAAS)
The Mindful Attention Awareness Scale (MAAS) is a self-report questionnaire designed to measure an individual’s trait-like capacity to be mindful and attentive to the present moment. The MAAS was developed…
Confidence Wheel PDF for Self-Trust and Self-Doubt
When a child, teenager or adult keeps avoiding challenges, putting themselves down or freezing when they need to speak up, a simple confidence wheel can give them something practical to…
I Have ADHD, Please Know This: Poster
I Have ADHD, Please Know This is a free printable PDF poster that explains ADHD in a clear, respectful, and child-centred way. It helps adults understand how children and young…
Letting Go Of Control – Mental Health And Wellbeing Poster For Adults And Teens
The “Try this” section gives a clear step-by-step prompt for noticing what someone is trying to control, asking whether it is actually within their control, focusing on what they can…