Unworry Pack: Activity Workbook for Children to Calm and Distract free pdf download
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Free Emotion and Stress Regulation Magic Tool Box for Children
The “Emotion and Stress Regulation Magic Tool Box for Children,” created by the University of Maryland College Park, is a valuable resource for helping children manage emotions and stress. It…
Funny Animal Character Strength Cards for Children
The Funny Animal Character Strength Cards are a free colourful and engaging printable resource that helps children recognise and celebrate their positive qualities. Each card features a different strength, such…
Free Brain Break Cards for Teens – 40 Quick Activities (Printable PDF)
These free Brain Break cards for teens are a practical printable PDF resource designed to support focus, emotional regulation and wellbeing in teenagers and young people. The set includes 40…
How Is Your Brain Feeling? Poster
The How Is Your Brain Feeling? Poster is a free, printable emotions chart designed to help children recognise, name, and express their feelings and moods in a fun and engaging…
PSDP Resources and Tools: Using Visual Metaphors to Respond to Stress and Trauma
Using Visual Metaphors to Respond to Stress and Trauma is a unique and engaging resource designed to help individuals, particularly children and teens, process difficult emotions through imagery and creative…