Self-Criticism Poster for Confidence & Self-Compassion
Counsellors, social workers, therapists and wellbeing staff may find this short self-criticism handout useful when working with teenagers or adults who are caught in harsh self-talk. It gives a simple,…
STOP Skill DBT Poster for Pausing Before Reacting
In everyday practice, taking a moment before replying to a difficult text, reacting in an argument or making a rushed decision can change what happens next. This printable STOP skill…
Sesame Street Fire Safety Educator Guide for Preschool
The ‘What’s Hot? What’s Not?’ activities give preschool educators a practical way to teach young children about hot objects, burns, matches, lighters and safe choices. Alongside firefighter helper lessons, smoke…
Free Self-Love Journal Workbook for Teens & Adults
Teenagers, young adults and adults can use the pages to build kinder self-awareness and reflect on how they see themselves. The workbook is especially suited to older children, teens, young…
I Believe in Me: My Positivity and Confidence Journal – A Strengths-Based Workbook for Kids
I Believe in Me: My Positivity and Confidence Journal is a beautifully designed, free printable journal that helps children build self-confidence, emotional resilience, and a strong sense of self-worth. Through…