Weathering the Storm of Grief brochure for children teen
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Managing Depression – A Facilitator’s Guide for Women Living with Depression During Pregnancy, After Delivery and Beyond – Facilitator’s Guide
The Managing Depression Facilitator’s Guide provides instructions and materials for delivering five 2-hour group sessions to support women experiencing perinatal depression. Sessions cover understanding depression, reactivating life, thinking realistically, solving…
Health and Hospitals Explained: A Kid’s Activity Book – Fun Worksheets on Doctors, Hospitals, and How Our Bodies Work
The Health and Hospitals Explained Activity Book is a free, printable PDF workbook designed to help children learn about hospitals, doctors, nurses, and healthcare in a fun and engaging way….
Free Managing Panic Workbook: CBT Diary and Worksheets PDF
This Managing Panic workbook, panic attack worksheets and CBT self-help course from Steps2Wellbeing is designed to help people understand and manage panic attacks, panic disorder and severe anxiety symptoms using…
Support That Hurts vs Support That Helps Poster
Support That Hurts vs Support That Helps is a clear, trauma-informed poster designed to help adults better understand children’s behaviour during emotional distress. It explains why punishment and control increase…
Healing Trauma in Children Handbook PDF
In everyday caregiving, knowing what to say and do after a frightening event can make trauma support feel more manageable for parents, carers and frontline helpers. The handbook is written…