Wellbeing in ACTion Workbook for young people with anxiety or low mood
Home » Well-being in ACTion: Workbook for Young People with Anxiety or Low Mood » Wellbeing in ACTion Workbook for young people with anxiety or low mood
Children Learn to Calm Down by Being Calmed – Co-Regulation and Emotional Regulation Poster for Parents
This printable PDF poster explains a key principle of child development – children learn emotional regulation by first being calmed by a safe and supportive adult. It helps adults understand…
DAST: Drug Abuse Screening Test
DAST: Drug Abuse Screening TestThe Drug Abuse Screening Test (DAST-10) is a concise screening tool used to assess drug use within the past 12 months. It consists of 10 items…
Free Mindfulness Activity Cards for Young Children Printable
This downloadable PDF is a set of Mindfulness Cards for Young Children. It contains 54 beautifully illustrated activity cards that teach simple mindfulness skills through play, movement and sensory awareness….
Anxiety and Worry Conversation Board Game for Children Free Printable PDF
This printable anxiety and worry board game helps children talk about anxious thoughts, fears and everyday worries in a simple, child-friendly way. It is a downloadable PDF resource with prompt…
My self-care plan for young & older children
My self-care plan for younger (primary school) children This resource is a self-care plan and activity booklet designed for primary school children. It begins by explaining what self-care is and…