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What to do when you worry too much: A kids guide to overcoming anxiety
This is a book adapted to assist children in managing anxiety. The book explains that worries are like seeds that can grow if you pay too much attention to them….
Free Anger Management Resources for Adults
Keeping your Cool: Advice for Parents on Managing Stress and Anger Guide This resource offers guidance to parents on managing stress and anger, providing practical advice and tips from professionals and…
Breaking Free from Exaggerated Thinking: A Worksheet for Balanced Thoughts
Breaking Free from Exaggerated Thinking is a structured and engaging resource designed to help individuals recognise and challenge exaggerated, unrealistic thoughts that contribute to stress, anxiety, and self-doubt. By learning…
Growing up, sex and relationships information leaflet for disabled young people
This leaflet serves as a helpful guide specifically designed for disabled young people to learn about growing up, sex, and relationships. Whether you’re into team sports, have a passion for…
Guide to Tackling Maths Anxiety: Building More Confident and Resilient Learners, Teachers, and Communities
The resource, “A Guide to Tackling Maths Anxiety: Building more confident and resilient learners, teachers, and communities,” focuses on addressing maths anxiety. It draws insights from Pearson’s Power of Maths…