What Happens Next? Information for Kids About Separation and Divorce
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Positive Affirmations Colouring Sheets for Young Children
This free 30 page Positive Affirmations Colouring Sheets for Young Children resource is a calm, child friendly PDF that helps children build confidence, self esteem and emotional wellbeing through simple…
Free “How to Handle Rejection Workbook” Printable PDF
Download this free rejection workbook (printable PDF) with practical worksheets and structured activities to help children, teenagers and adults cope with rejection, build confidence, and improve self-esteem. This resource is…
Helping Deaf Children Understand Feelings and Emotions Workbook
This free emotional literacy resource helps deaf children understand, recognise and express feelings and emotions in ways that are meaningful and accessible to them. Many deaf children and children with…
Challenging Unhelpful Beliefs ABCDE CBT PDF
When a child, teenager or adult is treating a negative thought as fact, the ABCDE method offers a clear way to pause, question the belief and consider a more helpful…
Ask for Help When You Need It – A Worksheet for Adults and Young People
The Ask for Help When You Need It resource is designed to help both adults and young people recognise when they need support and build confidence in seeking help. It…