Skip to content

Free Social Work Tools and Resources: SocialWorkersToolbox.com

Worksheets, booklets, advice sheets, assessment templates and checklists, story books, videos, guides and workbooks downloads for direct work with children and families

  • Home
  • Activities
    • Group work
    • Individual work
  • Adoption & Fostering
    • Adoption
    • Fostering
  • Alcohol
  • Anger
  • Anxiety
  • Assessment
    • Assessment: Children
    • Assessment: Parents
    • Assessment: Wishes & Feelings
  • Autism & ADHD
  • Bullying
  • CSE, CCE & Sexual Abuse
    • CSE
    • Crime
    • Online Safety
    • Sexual abuse
  • Disability & Health
    • Autism & ADHD
    • Learning Difficulties
    • Other
  • Domestic Abuse
    • Domestic Abuse: Assessment
    • Domestic Abuse: Children
    • Domestic Abuse: Parents
  • Drugs
    • Drugs: Adults
    • Drugs: Children & Teenagers
    • Drugs: Assessment Tools
  • Feelings
  • Mental Health
    • Anger
    • Ilnesses & Disorders
    • Children & Young people
    • Depression
    • Eating Problems & Body Image
    • Grief & Loss
    • Self-esteem
    • Self-harm
    • Sleep Problems
    • Stress
    • Suicide
  • Mindfulness
  • Parenting
    • Child’s behaviour
    • Divorce
    • Imprisonment
    • Parenting – Disability
    • Parenting Guides
    • Stimulation
  • Safety
    • Home safety
    • Personal Safety
  • Social Skills
  • Social Stories
  • Storybooks
  • Teens
  • Trauma
  • Videos
  • Wishes & Feelings

Home » What Is This Feeling? A Guide to Managing Emotions for Adults » What Is This Feeling Guide to Managing Emotions for Adults

What Is This Feeling Guide to Managing Emotions for Adults

Share: TwitterFacebookPinterestRedditLinkedinWhatsAppGmailEmailGoogle Bookmark

What Is This Feeling Guide to Managing Emotions for Adults

What Is This Feeling Guide to Managing Emotions for Adults

Recommended Free Tools & Resources

County Lines: Information for Parents Booklet
County Lines: Information for Parents Booklet
Printable Wellbeing Worksheets for Kids and Teens
Printable Wellbeing Worksheets for Kids and Teens
My Mother Died Supportive Booklet for Young People by Cruse Bereavement Care
My Mother Died – A Supportive Booklet for Young People by Cruse Bereavement Care
56 Bear Emotions Cards free feelings flashcards for children-thumbnail
56 Bear Emotions Cards – Free

Post navigation

What Is This Feeling? A Guide to Managing Emotions for Adults →

Other Free Resources You Might Like

Happiness Is Activity Pack for Children pdf

Happiness Is… Activity Pack for Children

The “Happiness Is… Activity Pack for Children” is a detailed and multifaceted resource designed to help children understand and express their emotions. It features a wide range of activities, including…

I Deserve Worksheet Boundaries Needs Emotional Wellbeing adults young people PDF-thumbnail

I Deserve Worksheet – Boundaries, Needs and Emotional Wellbeing PDF

This I Deserve worksheet is a clear and practical self reflection tool that helps children, young people and adults think about their needs, personal boundaries, rights and emotional wellbeing. It…

Things I Need When I Am Not OK pdf Free Emotional Support Worksheet for Children-thumbnail

Things I Need When I Am Not OK Free Emotional Support Worksheet for Children

This printable PDF is a clear and child friendly wellbeing worksheet that helps kids, children, and young people explain what they need when they are not feeling OK. It supports…

Free Morning Routine Cards | Schedule Boards and Symbols, Reward Charts & Videos

My Morning Routine – Visual Schedule Tool The My Morning Routine printable is a free, editable visual support tool designed to help children build structure and independence through a clear…

Toddler Biting Strategies for Families PDF Resource

Toddler Biting Strategies for Families PDF Resource

Biting behaviour in infants, toddlers and two-year-olds is treated here as a developmental issue, with practical ways to respond calmly, reduce repeat incidents and support early communication. Parents, carers, nursery…

*This PDF is hosted on a third-party website. We are not responsible for its content or availability. If the link is no longer working, the information is incorrect, or you own the document and would like the link removed, please contact us using the form on our website.

Like us on Facebook

WordPress contact form plugin
  • _Everything
  • Activities
  • Adoption
  • Adoption & Fostering
  • Alcohol
  • Anger
  • Anxiety
  • Assessment
  • Assessment: Children
  • Assessment: Parents
  • Assessment: Wishes & Feelings
  • Autism & ADHD
  • Bullying
  • Child's behaviour
  • Children & Young people
  • Crime
  • CSE
  • CSE, CCE & Sexual Abuse
  • Depression
  • Disability & Health
  • Divorce
  • Domestic Abuse
  • Domestic Abuse: Assessment
  • Domestic Abuse: Children
  • Domestic Abuse: Parents
  • Drugs
  • Drugs: Adults
  • Drugs: Assessment Tools
  • Drugs: Children & Teenagers
  • Eating Problems & Body Image
  • Feelings
  • Fostering
  • Grief & Loss
  • Group work
  • Home safety
  • Ilnesses & Disorders
  • Imprisonment
  • Individual work
  • Learning Difficulties
  • Mental Health
  • Mindfulness
  • Online Safety
  • Other
  • Parenting
  • Parenting – Disability
  • Parenting Guides
  • Personal Safety
  • Safety
  • Self-esteem
  • Self-harm
  • Sexual abuse
  • Sleep Problems
  • Social Skills
  • Social Stories
  • Stimulation
  • Storybooks
  • Stress
  • Suicide
  • Teens
  • Trauma
  • Videos
  • Wishes & Feelings
www.AnxietyHelpBox.com - Discover a toolkit of wide range of free tools and resources to help with anxiety, OCD, and phobias, including advice sheets, assessment templates, checklists, storybooks, videos, guides, treatment advice and downloadable workbooks.
www.FeelingsHelpBox.com - Visit for free printables, perfect for both children and adults seeking to understand emotions like happiness, anger, stress, grief, jealousy, and sadness. The site provides a variety of resources, including workbooks, advice sheets, interactive activities, assessment templates, checklists, storybooks, videos, and guides, all designed to facilitate emotional learning.

Explore 1,600+ free social work resources and printable PDFs | © 2026 SocialWorkersToolbox.com