This printable PDF poster explains what not to say to trauma survivors and shows how everyday language can unintentionally cause harm. It is a clear, visual resource that supports trauma-informed communication by helping adults respond with empathy, understanding and respect.
The poster lists common phrases that survivors often hear, such as comments that minimise pain, place blame, or suggest they should have recovered by now. For each phrase, it clearly explains why the statement is harmful, linking this to how trauma affects the brain, body, emotions and behaviour. Alongside each example, it provides a simple, supportive alternative that validates the survivor’s experience and removes judgement.
The content is brief, direct and easy to understand. It is designed for everyday conversations, not therapy or clinical intervention. The poster works as a practical reminder of safer language that supports emotional wellbeing, trust and recovery.
This resource is best suited for parents, carers, foster carers, adoptive parents, social workers and support workers who regularly talk with trauma survivors, including children, young people and adults. It is ideal for use in offices, staff areas, meeting rooms and training spaces as a visual reminder of trauma-informed language.
The poster supports better relationships and helps reduce unintentional harm caused by well-meaning but damaging responses.
