Skip to content

Free Social Work Tools and Resources: SocialWorkersToolbox.com

Worksheets, booklets, advice sheets, assessment templates and checklists, story books, videos, guides and workbooks downloads for direct work with children and families

  • Home
  • Activities
    • Group work
    • Individual work
  • Adoption & Fostering
    • Adoption
    • Fostering
  • Alcohol
  • Anger
  • Anxiety
  • Assessment
    • Assessment: Children
    • Assessment: Parents
    • Assessment: Wishes & Feelings
  • Bullying
  • CSE, CCE & Sexual Abuse
    • CSE
    • Crime
    • Online Safety
    • Sexual abuse
  • Disability & Health
    • Autism & ADHD
    • Learning Difficulties
    • Other
  • Domestic Abuse
    • Domestic Abuse: Assessment
    • Domestic Abuse: Children
    • Domestic Abuse: Parents
  • Drugs
    • Drugs: Adults
    • Drugs: Children & Teenagers
    • Drugs: Assessment Tools
  • Feelings
  • Mental Health
    • Anger
    • Ilnesses & Disorders
    • Children & Young people
    • Depression
    • Eating Problems & Body Image
    • Grief & Loss
    • Self-esteem
    • Self-harm
    • Sleep Problems
    • Stress
    • Suicide
  • Mindfulness
  • Parenting
    • Child’s behaviour
    • Divorce
    • Imprisonment
    • Parenting – Disability
    • Parenting Guides
    • Stimulation
  • Safety
    • Home safety
    • Personal Safety
  • Social Skills
  • Social Stories
  • Storybooks
  • Teens
  • Trauma
  • Videos
  • Wishes & Feelings

Home » What Would I Say to a Friend? Free CBT Worksheet » What Would I Say to a Friend Free CBT Worksheet adults young people teens

What Would I Say to a Friend Free CBT Worksheet adults young people teens

Share: TwitterFacebookPinterestRedditLinkedinWhatsAppGmailEmailGoogle Bookmark

Recommended Free Tools & Resources

Good to be me years 3 and 4 learning programme kids
Good to Be Me: Social-Emotional Learning Program, Years 3 and 4
FREE PDF DOWNLOAD OF THE BEAR CARDS FEELINGS: EMOTION RECOGNITION AND COMMUNICATION TOOL FOR CHILDREN
The Bear Cards Feelings: Emotion Recognition and Communication Tool for Children
Attachment and Bonding Observation Checklist to support assessment of parent carer child relationship free download pdf
Attachment and Bonding Observation Checklists: To support assessment of parent/carer child relationship
Free Anger Meter Poster Worksheet for Kids-thumbnail
Free Anger Meter Poster & Worksheet for Kids

Post navigation

What Would I Say to a Friend? Free CBT Worksheet →

Other Free Resources You Might Like

Healthy Relationships Workbook (for people with learning difficulties)

Healthy Relationships Workbook (for people with learning difficulties)

The “Healthy Relationship Workbook” is a valuable resource designed to support individuals with intellectual or developmental disabilities in understanding and navigating healthy relationships. This workbook, written in plain English and…

Free Mental Health Conversation Cards for Teens

Free Mental Health Conversation Cards for Teens

The Mental Health Conversation Cards for Teens is a free, printable PDF toolkit created to support young people in exploring their thoughts, feelings, and everyday challenges. With simple, open-ended questions,…

Free My Magical Emotional Check-In Ladder Worksheet for kids-thumbnail

Free My Magical Emotional Check-In Ladder Worksheet

My Magical Emotional Check-In Ladder is a free, child-friendly printable PDF designed to help children understand, name, and communicate their emotions in a clear and supportive way. It uses a…

Anger Ladder Chart A Visual Anger Management Tool for Kids

Anger Ladder Chart – A Visual Anger Management Tool for Kids

The Anger Ladder Chart is a simple yet effective visual tool designed to help children and young people recognise and manage their anger. By breaking down anger into different levels,…

The Growth Mindset Workbook for Teens

The Growth Mindset Workbook for Teens

The Growth Mindset Workbook is a helpful tool for social workers who work with young people. It contains 40 activities designed to teach teens about having a growth mindset. The…

Like us on Facebook

WordPress contact form plugin
  • _Everything
  • Activities
  • Adoption
  • Adoption & Fostering
  • Alcohol
  • Anger
  • Anxiety
  • Assessment
  • Assessment: Children
  • Assessment: Parents
  • Assessment: Wishes & Feelings
  • Autism & ADHD
  • Bullying
  • Child's behaviour
  • Children & Young people
  • Crime
  • CSE
  • CSE, CCE & Sexual Abuse
  • Depression
  • Disability & Health
  • Divorce
  • Domestic Abuse
  • Domestic Abuse: Assessment
  • Domestic Abuse: Children
  • Domestic Abuse: Parents
  • Drugs
  • Drugs: Adults
  • Drugs: Assessment Tools
  • Drugs: Children & Teenagers
  • Eating Problems & Body Image
  • Feelings
  • Fostering
  • Grief & Loss
  • Group work
  • Home safety
  • Ilnesses & Disorders
  • Imprisonment
  • Individual work
  • Learning Difficulties
  • Mental Health
  • Mindfulness
  • Online Safety
  • Other
  • Parenting
  • Parenting – Disability
  • Parenting Guides
  • Personal Safety
  • Safety
  • Self-esteem
  • Self-harm
  • Sexual abuse
  • Sleep Problems
  • Social Skills
  • Social Stories
  • Stimulation
  • Storybooks
  • Stress
  • Suicide
  • Teens
  • Trauma
  • Videos
  • Wishes & Feelings
www.AnxietyHelpBox.com - Discover a wide range of free tools and resources to help with anxiety, OCD, and phobias, including advice sheets, assessment templates, checklists, storybooks, videos, guides, treatment advice and downloadable workbooks.
www.FeelingsHelpBox.com - Visit for free printables, perfect for both children and adults seeking to understand emotions like happiness, anger, stress, grief, jealousy, and sadness. The site provides a variety of resources, including workbooks, advice sheets, interactive activities, assessment templates, checklists, storybooks, videos, and guides, all designed to facilitate emotional learning.
www.StatsBee.org - Explore engaging data visualisations on a wide range of topics including population trends, global economics, sports statistics, and pop culture, all presented through dynamic graphs and charts in informative videos on our YouTube channel.

Copyright © 2026 Free Social Work Tools and Resources: SocialWorkersToolbox.com