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Other Free Resources You Might Like
Surviving Christmas: Free Resources for Children and Adults with Autism, Sensory Needs, Anxiety & Trauma
CHILDREN & YOUNG PEOPLE The Little Stressed Elf This child-friendly resource created by Beacon House helps children manage stress during the busy holiday season. It tells the story of a…
The WE Well-being Playbook: A Hands-On Guide to Self-Care, Resilience and Mental Health
he WE Well-being Playbook is a science-backed, down-to-earth mental health and self-care guide created to help young people and adults take better care of their minds, bodies and relationships. Originally…
Virtual Family Time/Contact: Fun Activities and Games Guide
‘Virtual Family Time/Contact: Fun Activities and Games’ guide offers a variety of enjoyable online activities for families who connect through platforms like Facebook, Facetime, Skype, and Teams. In some situations,…
Breathe: Anxiety Workbook – A Practical Guide for Managing Stress and Worry
Breathe: Anxiety Workbook is a supportive and engaging resource designed to help children, teens, and adults understand and manage anxiety through practical exercises and mindfulness techniques. This workbook provides structured…
Sexual Health, Relationships & Parenthood: workbook for people with learning disability
The “Sexual Health, Relationships, and Parenthood: A Workbook Resource for One-to-One Support” is a valuable tool tailored for educators, parents, and caregivers to provide comprehensive Relationships, Sexual Health, and Parenthood…









