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Pre-Birth Assessment Tool
The Pre-Birth Assessment Tool is a resource designed to support professionals in thoroughly examining various factors related to a mother’s pregnancy and the overall circumstances of the family. The tool…
Free Mindful Breathing Cards for Children
Mindful Breathing Cards is a creative and interactive resource designed to help children, teens, and adults develop mindful breathing techniques to manage stress, anxiety, and overwhelming emotions. Using fun and…
Exploring the Internal Experiences of Fight, Flight, Freeze and Collapse Worksheet
Exploring the Internal Experiences of Fight, Flight, Freeze and Collapse is a trauma-informed, printable resource created by Beacon House Therapeutic Services and Trauma Team. It helps children, teens, and adults…
Free Anxiety Calm Down Coping Cards for Children
This free Anxiety Calm Down Coping Cards for Children resource is a printable PDF designed to help young children manage anxiety, worries and big feelings. It contains 56 child friendly…
Emotional Regulation Explanation PDF
In everyday practice with children, teenagers or adults, emotional regulation is often easier to talk about when the steps are visible and simple. The one-page emotional regulation PDF gives a…