When Emotions Feel Heavy RAIN Method Poster Teens Adults Emotional Regulation Mental Health Support PDF
Other Free Resources You Might Like
Breathe: Anxiety Workbook – A Practical Guide for Managing Stress and Worry
Breathe: Anxiety Workbook is a supportive and engaging resource designed to help children, teens, and adults understand and manage anxiety through practical exercises and mindfulness techniques. This workbook provides structured…
Booklets for Kids: Coping with Separation | Divorce | Family Changes
This is a collection of free, downloadable resources to help children understand and cope with family changes like separation, divorce, and step-family adjustments. These guides provide practical advice, emotional support,…
There’s a Spider in my Hair: Storybook Promoting Children’s Well-being and Safety
This children’s book is designed to help young children aged 3-6, along with their parents, carers, and educators, talk about important concepts of wellbeing and safety. The story features two…
The Growth Mindset Workbook for Teens
The Growth Mindset Workbook is a helpful tool for social workers who work with young people. It contains 40 activities designed to teach teens about having a growth mindset. The…
Child Feedback Form for Respite and Support Care: Giving Children a Voice in Fostering
This is a child feedback form designed for children attending respite or support care, particularly within fostering. It is an important resource that encourages the voice of the child by…









