Understanding eating problems booklet
This booklet is for anyone who is worried about an eating problem. It describes common eating disorders and what might cause them. It also provides information on how you can…
Emotional Well-being Pack for Ages 13-18
The “Emotional Well-being Pack for Ages 13-18” is a helpful resource designed to provide support for young people who want to improve their emotional well-being. The pack is intended for…
Teen relationship abuse: Safety Plan
The Teen Relationship Abuse Safety Plan is a comprehensive and practical guide specifically designed to assist teenagers who are experiencing abuse in their relationships. The safety plan focuses on different…
Free An Introduction to Counselling Book by John McLeod
The book An Introduction to Counselling (Fifth Edition) by John McLeod is a comprehensive guide that explores both the theory and practice of counselling. This latest edition has been updated…
Mental Health Programme Resource Pack – Printable Classroom Activities for Children & Teens
This free Mental Health Resource Pack is a comprehensive, creative toolkit designed to help children and teens learn about mental health, emotional wellbeing, and resilience through fun, interactive classroom activities. Created…