Positive Discipline: A Guide for Parents
“Positive Discipline: A Guide for Parents” is a concise resource offering practical strategies for parents to navigate common parenting experiences. This guide focuses on the developmental stages from infancy to…
Self Harm – Distraction Techniques & Alternative Coping Strategies Booklets for Children, Teens & Adults
Below is a collection of free, practical resources to help individuals manage self-harm urges through distraction techniques and healthier coping strategies. These resources are designed for children, teens, and adults,…
Feeling Happy, Feeling Safe – videos for pre-school children
“Feeling Happy, Feeling Safe” is a series of videos designed for pre-school children to watch with parents, carers, or professionals. Each short film aims to spark conversations about emotions and…
Spring Mindfulness Challenge: A Nature-Based Activity
The Spring Mindfulness Challenge is a calming, nature-inspired activity that invites people to slow down, use their senses, and enjoy the small details of spring. With 30 simple prompts focused…
Free Printable Visual Schedules and Daily Routine Charts for Children
Download free printable visual schedules and daily routine charts to help children build structure, independence, and confidence. These resources include customisable visual symbols, morning and bedtime routine planners, and all-day…