Body Positivity Conversation Cards for Kids
This free printable PDF resource includes body positivity conversation cards designed to support children, kids and young people to develop a healthy relationship with their body, self image and self…
Mindful Movement Posters – Mindfulness and Gross Motor Activities for Kids
These Mindful Movement Posters are a free, printable set of fun and imaginative mindfulness and movement activities for children, designed to support self-regulation, focus, and emotional wellbeing through playful physical…
My Going to Surgery Book (Read-along colouring book for kids)
This coloring book is designed to help prepare children and their families for surgery. The book aims to educate children on what to expect before, during, and after surgery in…
PTSD Can Feel Like – Trauma Awareness PDF Poster
PTSD Can Feel Like is a free printable trauma awareness poster designed to explain what post-traumatic stress disorder can feel like in everyday life. It uses clear, supportive language to…
Unworry Pack: Activity Workbook for Children to Calm and Distract
The Unworry Pack by Usborne is a collection of calming and mindful activities designed to help children and adults manage stress, anxiety, and everyday worries. Filled with interactive exercises, creative…