Skip to content

Free Social Work Tools and Resources: SocialWorkersToolbox.com

Worksheets, booklets, advice sheets, assessment templates and checklists, story books, videos, guides and workbooks downloads for direct work with children and families

  • Home
  • Activities
    • Group work
    • Individual work
  • Adoption & Fostering
    • Adoption
    • Fostering
  • Alcohol
  • Anger
  • Anxiety
  • Assessment
    • Assessment: Children
    • Assessment: Parents
    • Assessment: Wishes & Feelings
  • Autism & ADHD
  • Bullying
  • CSE, CCE & Sexual Abuse
    • CSE
    • Crime
    • Online Safety
    • Sexual abuse
  • Disability & Health
    • Autism & ADHD
    • Learning Difficulties
    • Other
  • Domestic Abuse
    • Domestic Abuse: Assessment
    • Domestic Abuse: Children
    • Domestic Abuse: Parents
  • Drugs
    • Drugs: Adults
    • Drugs: Children & Teenagers
    • Drugs: Assessment Tools
  • Feelings
  • Mental Health
    • Anger
    • Ilnesses & Disorders
    • Children & Young people
    • Depression
    • Eating Problems & Body Image
    • Grief & Loss
    • Self-esteem
    • Self-harm
    • Sleep Problems
    • Stress
    • Suicide
  • Mindfulness
  • Parenting
    • Child’s behaviour
    • Divorce
    • Imprisonment
    • Parenting – Disability
    • Parenting Guides
    • Stimulation
  • Safety
    • Home safety
    • Personal Safety
  • Social Skills
  • Social Stories
  • Storybooks
  • Teens
  • Trauma
  • Videos
  • Wishes & Feelings

Home » Window of Tolerance for Adults – Emotional Regulation & Trauma Recovery Tool » Window of Tolerance Worksheet for Adults explanation Emotional Regulation Trauma Recovery Tool

Window of Tolerance Worksheet for Adults explanation Emotional Regulation Trauma Recovery Tool

Share: TwitterFacebookPinterestRedditLinkedinWhatsAppGmailEmailGoogle Bookmark

Recommended Free Tools & Resources

A Good Apology Sounds Like for children Free Printable PDF Poster for Children social skills-thumbnail
A Good Apology Sounds Like – Free Printable PDF Poster for Children
Face Emotions Sheet Poster Feelings Kids Children
Face Emotions Sheet
What-makes-me-feel-safe-free-worksheet-pdf-image
‘What Makes Me Feel Safe’ Worksheet for Children
Caring for Kids after Trauma, Disaster and Death: A guide for parents & professionals
Caring for Kids after Trauma, Disaster and Death: A guide for parents & professionals

Post navigation

Window of Tolerance for Adults – Emotional Regulation & Trauma Recovery Tool →

Other Free Resources You Might Like

Who Lives in Your Home worksheet social worker tool neglect abuse-thumbnail

Who Lives in | Comes to Your Home Worksheet for Children

This downloadable PDF is a simple visual tool that helps children explore who lives in their home and who visits. It includes three child friendly activity sheets: Who Comes to…

Keep Safe: A guide to personal safety

This illustrated guide teaches people with learning disabilities how to stay safe at home, out and about, on public transport, at cash machines, and on the phone. Tips cover planning…

How to deal with anger booklet

Many people have trouble managing their anger. This is for anyone who wants to learn how to deal with it in a constructive and healthy way. It is also for anyone…

Virtual Online Family Time and Contact Fun Activities and Games

Virtual Family Time/Contact: Fun Activities and Games Guide

‘Virtual Family Time/Contact: Fun Activities and Games’ guide offers a variety of enjoyable online activities for families who connect through platforms like Facebook, Facetime, Skype, and Teams. In some situations,…

Simple CBT Thought Record Worksheet PDF for Clients

Simple CBT Thought Record Worksheet PDF for Clients

In therapy sessions, school counselling rooms or at home after a stressful event, the sheet can be used to capture a specific situation before it becomes blurred or overwhelming. It…

*This PDF is hosted on a third-party website. We are not responsible for its content or availability. If the link is no longer working, the information is incorrect, or you own the document and would like the link removed, please contact us using the form on our website.

Like us on Facebook

WordPress contact form plugin
  • _Everything
  • Activities
  • Adoption
  • Adoption & Fostering
  • Alcohol
  • Anger
  • Anxiety
  • Assessment
  • Assessment: Children
  • Assessment: Parents
  • Assessment: Wishes & Feelings
  • Autism & ADHD
  • Bullying
  • Child's behaviour
  • Children & Young people
  • Crime
  • CSE
  • CSE, CCE & Sexual Abuse
  • Depression
  • Disability & Health
  • Divorce
  • Domestic Abuse
  • Domestic Abuse: Assessment
  • Domestic Abuse: Children
  • Domestic Abuse: Parents
  • Drugs
  • Drugs: Adults
  • Drugs: Assessment Tools
  • Drugs: Children & Teenagers
  • Eating Problems & Body Image
  • Feelings
  • Fostering
  • Grief & Loss
  • Group work
  • Home safety
  • Ilnesses & Disorders
  • Imprisonment
  • Individual work
  • Learning Difficulties
  • Mental Health
  • Mindfulness
  • Online Safety
  • Other
  • Parenting
  • Parenting – Disability
  • Parenting Guides
  • Personal Safety
  • Safety
  • Self-esteem
  • Self-harm
  • Sexual abuse
  • Sleep Problems
  • Social Skills
  • Social Stories
  • Stimulation
  • Storybooks
  • Stress
  • Suicide
  • Teens
  • Trauma
  • Videos
  • Wishes & Feelings
www.AnxietyHelpBox.com - Discover a toolkit of wide range of free tools and resources to help with anxiety, OCD, and phobias, including advice sheets, assessment templates, checklists, storybooks, videos, guides, treatment advice and downloadable workbooks.
www.FeelingsHelpBox.com - Visit for free printables, perfect for both children and adults seeking to understand emotions like happiness, anger, stress, grief, jealousy, and sadness. The site provides a variety of resources, including workbooks, advice sheets, interactive activities, assessment templates, checklists, storybooks, videos, and guides, all designed to facilitate emotional learning.

Copyright © 2026 Free Social Work Tools and Resources: SocialWorkersToolbox.com