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Emotional Regulation Explanation PDF
In everyday practice with children, teenagers or adults, emotional regulation is often easier to talk about when the steps are visible and simple. The one-page emotional regulation PDF gives a…
The Regulation Ladder: Poster Guide for Parents and Carers
This free printable PDF helps parents and carers understand what is really behind a child’s behaviour, especially during meltdowns, shutdowns, and moments of emotional overwhelm. It explains the regulation ladder…
Weathering the Storm of Grief brochure
This free Weathering the Storm of Grief brochure is a child friendly, printable PDF designed to support children, kids and young people who are coping with bereavement or any significant…
A Cool Kid Like Me: Children’s Feelings Story PDF
Helping a child talk about loneliness, self-esteem or feeling unseen can be difficult when they seem outwardly confident. A Cool Kid Like Me follows a young boy who describes himself…
My Suicide Safety Plan for Teens Printable Worksheet
A printable safety plan gives a young person something clear to turn to when feelings become overwhelming. Designed for teens and teenagers who may be experiencing suicidal thoughts, self-harm urges,…