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This is me and I have rights: An activity book for young children in care
This colourful activity book aims to teach young children in foster care, ages 3-8, about their rights in an engaging, supportive way. It covers the right to be safe, healthy,…
Summer Power Up – A Wellbeing Workbook for Children to Build Resilience, Self-Care, and Emotional Awareness
Summer Power Up is a printable mental health and wellbeing workbook designed to help children and young people stay emotionally supported, resilient, and balanced during the summer break. Developed with…
Why Praising Effort Matters More Than Results PDF
Helping children feel brave enough to try again is the main message in this growth mindset PDF. It offers clear, child-friendly reminders about why praising effort, persistence and learning can…
Free OCD Worksheets PDF – ERP, CBT and Exposure Therapy Printables
The fear hierarchy worksheet, OCD cycle prompts and self-care trackers give people a practical way to make obsessive thoughts, compulsions and anxiety patterns easier to see and discuss. Adults, older…
CBT Cognitive Distortion Animals: Stories & Worksheets Teaching Kids About Negative Thinking Patterns
CBT Cognitive Distortion Animals is a creative and interactive resource designed to help children understand and challenge unhelpful thought patterns using engaging animal characters. This resource makes complex cognitive behavioural…