Youth Mental Health First Aid Kit
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Identifying Emotions Worksheet – A Guide to Understanding Feelings
The Identifying Emotions Workbook is a self-awareness tool designed to help individuals recognize, track, and reflect on their emotions. This workbook is particularly beneficial for individuals with Borderline Personality Disorder…
Anxiety Support Cards for Children: Brave Buddy’s Power
Anxiety Support Cards for Children: Brave Buddy’s Power for Little Worries is a free child-friendly printable PDF resource that helps young children build confidence and reduce anxiety when speaking to…
Children’s Guide to Managing Trauma – A Printable Resource to Help Children Understand and Cope with Difficult Experiences
The Children’s Guide to Managing Trauma is a gentle, supportive workbook created to help children and teens understand what trauma is, how it can affect them, and what they can…
Birth Children’s Views on Their Family’s Fostering – Feedback Form | Wishes and Feelings Direct Work Resource
The Birth Children’s Views on Their Family’s Fostering is a free, printable feedback form designed to help birth children share their honest feelings, experiences, and perspectives about living in a…
Feelings Chart for Teens – Free Printable Emotional Awareness PDF
This feelings chart for teens is a clear and visual emotional wellbeing resource designed to help teenagers recognise, name and understand their emotions. It supports emotional literacy, mental health and…