morning steps routine chart visual
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Understanding bipolar disorder booklet
This booklet is for anyone experiencing bipolar disorder. It explains what bipolar disorder is, and how you can help yourself cope. It also explains what kinds of treatment are available, and…
Teen power and control wheel
The ‘Teen power and control wheel’ illustrates different forms of abuse or unhealthy behavior that can occur in teen relationships. It divides these behaviors into several categories: Physical violence –…
Mental Health Widgit Symbols Flashcards– A Simple and Engaging Tool for Emotional Wellbeing
The Mental Health Widgit Symbols Flashcards set is a collection of visual communication symbols designed to help individuals express their emotions, thoughts, and mental health needs. Using Widgit’s accessible symbol-based…
Lemons or Lemonade?: An Anger Workbook for Teens
“Lemons or Lemonade? An Anger Workbook for Teens” is a valuable resource authored by Jane F. Gilgun, PhD, LICSW, aimed at helping adolescents understand and effectively manage their anger. This…
Parkinson’s in My Family: Free Resources for Children
My Dad has Parkinson’s Booklet “My Dad has Parkinson’s” is an illustrated book designed to help children aged 3-7 understand Parkinson’s disease. It explains in simple language what Parkinson’s is,…