Category: Eating Problems & Body Image
Free The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World PDF
When a teenager is struggling with self-doubt, body comparison or pressure to look a certain way, the workbook offers structured activities for slowing down those thoughts and responding more confidently….
Resource guide for parents of a child with an eating disorder
‘Survive to Thrive Guide: A Resource for Parents of a Child with an Eating Disorder’ is a comprehensive and supportive booklet written by parents who have personal experience with a…
Free ‘The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food’
“The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food” is a comprehensive guide designed to help teenagers overcome common eating challenges…
Understanding eating problems booklet
This booklet is for anyone who is worried about an eating problem. It describes common eating disorders and what might cause them. It also provides information on how you can…