Category: Eating Problems & Body Image

Body Image Workbook for Teen Girls Activities PDF
Posted in _Everything Children & Young people Eating Problems & Body Image Mental Health

Free The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World PDF

When a teenager is struggling with self-doubt, body comparison or pressure to look a certain way, the workbook offers structured activities for slowing down those thoughts and responding more confidently….

Survive to Thrive Guide: A Resource for Parents of a Child with an Eating Disorder
Posted in _Everything Eating Problems & Body Image Mental Health

Resource guide for parents of a child with an eating disorder

‘Survive to Thrive Guide: A Resource for Parents of a Child with an Eating Disorder’ is a comprehensive and supportive booklet written by parents who have personal experience with a…

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
Posted in _Everything Activities Eating Problems & Body Image Individual work Mental Health

Free ‘The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food’

“The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food” is a comprehensive guide designed to help teenagers overcome common eating challenges…

Eating Problems You May Not Have Heard Of: Info PDF
Posted in _Everything Eating Problems & Body Image Mental Health

Eating Problems You May Not Have Heard Of: Info PDF

Professionals supporting teenagers, young adults, parents and clients with worries about food, weight, body image or diabetes may find this eating problems infographic a useful conversation starter. It names four…

Beautiful Me Self-Acceptance Book for Teen Girls
Posted in _Everything Anxiety Depression Eating Problems & Body Image Mental Health Self-esteem Self-harm

Beautiful Me Self-Acceptance Book for Teen Girls

Girls can use the stories and advice in this book to put words to difficult feelings, build personal strength, and think through self-acceptance in a safer, more supported way. It…

Posted in _Everything Eating Problems & Body Image Mental Health

Understanding eating problems booklet

This booklet is for anyone who is worried about an eating problem. It describes common eating disorders and what might cause them. It also provides information on how you can…