Category: Anger
A-Z of Coping Skills for Kids – Free Printable Poster for Children
This A-Z of Coping Skills poster is a colourful, child-friendly emotional wellbeing resource that helps children learn simple, practical ways to calm down, self-regulate and manage big feelings. It introduces…
Free Emotional Volcano Worksheet for Children
This downloadable PDF is a child friendly feelings worksheet that helps children, young people and teenagers understand how emotions build up inside the body. The Emotion Volcano, often searched as…
When Anger Builds Up: Printable Anger Management Poster
Help children spot rising anger before it reaches a breaking point with a clear, printable anger management poster. Using a volcano metaphor, it gives kids and young people simple language…
Christmas Day: What a Child’s Behaviour is Really Telling You Poster
This printable PDF poster explains what a child’s behaviour might really be communicating on Christmas Day, especially when the day feels loud, busy, unpredictable, or full of pressure. It helps…
Free CBT Triangle Poster & Worksheets for Children
This downloadable PDF is a child friendly CBT Triangle pack that explains how thoughts, feelings and actions are linked. It includes a colourful CBT Triangle poster and a set of…
FREE Fight Flight Freeze Fawn Worksheets for Kids Trauma Response Printable PDF
This free Fight, Flight, Freeze, Fawn worksheet pack is a child friendly, printable PDF designed to help children, kids and young people understand how their brain and body respond to…
Free Anger Meter Poster & Worksheet for Kids
This downloadable PDF Anger Meter Poster and Worksheet for Kids is a child-friendly, printable emotional regulation resource designed to help children understand, identify and manage anger and strong emotions in…
Free Zones of Regulation Posters & Worksheets: Body Signs, Triggers & Strategies
Zones of Regulation – Inside Out Edition is a free, printable resource that helps children understand their emotions by linking feelings, body clues, and actions. Using clear visuals and simple…
Anger Iceberg Guide & Activity Worksheets for Children
The “Anger Iceberg Guide & Activity Worksheets for Children” is an insightful resource that includes a variety of materials aimed at helping children understand and manage their feelings of anger….
104 Activities That Build: Self-Esteem, Teamwork, Communication, Anger Management, Self-Discovery, and Coping Skills
This resource offers a comprehensive collection of 104 fun and interactive activities designed to foster emotional growth, build social skills, and promote self-discovery. Targeted at groups and individuals, these activities…
Emotional Regulation Game for Children: Feelings and Coping Skills Free Printable PDF
This FREE emotional regulation game is a printable PDF for children that helps them understand feelings, talk about emotions, and practise simple self-regulation and coping skills in an engaging, child-friendly…
Free Feelings Volcano Worksheets Free Anger Management and Emotional Regulation Activities for Children Printable PDF
This Feelings Volcano worksheet pack is a free printable PDF designed to help children and young people understand and manage big emotions such as anger, frustration, and overwhelm. Using a…
Free Anger Management Worksheets For Kids: Hulk-Themed Emotional Regulation Resources
Free Anger Management Worksheets for Kids is a fun and engaging booklet designed to help children understand and manage their anger using a superhero-themed approach. Featuring the Hulk as a…
Free Anger Management Worksheets for Kids – Cat-Themed Emotional Regulation Activities
The Hissy the Cat Anger Management Pack is a fun and engaging printable resource designed to help children understand, express, and manage their anger in a healthy way. By following…
Anger Management: Understanding and Managing Anger – A Self-Study Guide for Adults
The Anger Management: Understanding and Managing Anger self-study guide is a structured resource designed to help individuals recognise, understand, and manage anger effectively. It provides practical strategies, self-reflection exercises, and…
Free Anger Conversation Cards – A Tool to Help Children Explore and Manage Angry Feelings
These Anger Conversation Cards are a printable, therapeutic resource designed to support children and young people in understanding and managing their anger in a safe, thoughtful way. Through a series…
My Anger Triggers – Free Printable Worksheet for Children
This My Anger Triggers worksheet is a simple printable resource that helps children and young people recognise the situations that trigger feelings of anger, frustration, or irritation. The activity encourages…
Free Tucker Turtle Takes Time to Tuck and Think: Storybook on Managing Anger & Frustration
“Tucker Turtle Takes Time to Tuck and Think” is a storybook designed to teach children how to manage their emotions, particularly anger and frustration. It narrates the story of Tucker…
Free Anger Activity Book for Teens
The “Anger Activity Book for Teens” is a thoughtful and practical workbook designed to help teenagers understand and manage anger. Created by Ascension EAP, this book combines information about anger…
Free Anger Scenario Cards for Young Children – Printable Tool with Pictures
The Anger Scenario Cards for Young Children are a set of 32 printable cards designed to help young kids recognise and talk about feelings of anger and frustration. Each card…
Free Calm Strategy For Kids – Emotional Regulation Poster
When a child is about to shout, hit out, freeze or run away from a difficult feeling, the CALM steps give them a simple sequence to follow before reacting. The…
Free Anger Manual: What to Do When Your Temper Flares; Guide for Teens
The “Anger Manual” is a self-help guide for teens to learn about managing their temper, prepared by Miss Hesse based on the work of Dawn Huebner. The manual uses the…
Problems with Anger Self-help Guide for Adults
The “Problems with Anger Self-Help Guide” is a comprehensive resource designed for individuals experiencing mild to moderate issues with anger. It aims to help users recognize anger problems, understand the…
Free Managing Emotions & Feelings Workbook for Children
The “Managing Emotions Toolkit” is a detailed guide created by the Shetland Islands Council Educational Psychology Service to support children in understanding and managing their emotions. It is a practical…