Navigating emotions is an essential part of growing up, and it’s crucial to begin this emotional education at a young age. The DBSA Mood Crew Programme is an educational initiative aimed at children between the ages of 4 to 10. Its objective is to help…
Category: Anger
When Sophie Gets Angry-Really, Really Angry (storybook)
“When Sophie Gets Angry-Really, Really Angry” by Molly Bang is a story that revolves around Sophie’s emotions. When Sophie experiences intense anger, the book delves into her journey of handling these feelings. This book helps children understand and manage their emotions by witnessing Sophie’s experiences….
Emotions Activities Workbook
This 9-page resource from Partnership for Children provides a diverse collection of printable activities to help children ages 5-11 explore emotions. It aims to build emotional literacy and resilience by improving children’s ability to identify, understand, and manage feelings. The range of activities are organized…
Emotionally Based School Avoidance: Guide for Parents
This comprehensive guide, titled “Emotionally Based School Avoidance: A Guide for Parents,” is designed to provide parents with valuable insights and strategies to support their children who are experiencing emotionally based school avoidance. By utilising the information and strategies in this guide, parents can play…
Supporting a child with anxiety: A short guide for parents and carers
The guide offers valuable insights and practical strategies for parents and caregivers supporting a child with anxiety. It explores the nature of anxiety, its impact on the body, and provides practical ideas to help children manage their anxiety. The guide also offers advice for parents…
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustrations
The Anger Workbook for Teens is a valuable resource designed to help teenagers manage their anger effectively. With a focus on practical activities, this workbook provides teens with tools to understand and engage with their anger in constructive ways. Covering topics such as anger triggers,…
Videos on Anger Management for Children
Daniel Tiger – When I Get Angry | Videos for Kids Anger Management for Kids! Anger Management Story-Children Literature Story Telling Read Along Why Do We Lose Control of Our Emotions? 7-Minute Emotion Regulating Activity To Help Kids Calm Down! Being Angry & Safe/Autism Social…
A Volcano in My Tummy: Helping Children to Handle Anger
“A Volcano in My Tummy: Helping Children to Handle Anger” is a valuable resource that offers a clear and effective approach to understanding and managing children’s anger. This book provides practical strategies and activities that help children and adults develop the necessary skills for anger…
A Self Help Guide to Controlling Anger booklet for adults
“A Self Help Guide to Controlling Anger” is a comprehensive booklet designed to assist adults in recognising and managing anger-related issues. With 24 pages of valuable information and practical worksheets, this resource empowers individuals to gain better control over their anger and enhance their emotional…
Getting along: How anger works & Keeping cool – A group program for aggression control (young people)
The ‘Getting along: How anger works & Keeping cool – A group programme for aggression control’ booklet from the Centre for Clinical Interventions and YouthLink uses the metaphor of a pressure cooker to help young people understand and manage anger. It explains the difference between…
Keeping your cool: Advice for parents on managing stress and anger booklet
The ‘Keeping your cool: Advice for parents on managing stress and anger’ booklet from the NSPCC is designed to help parents manage stress and anger in order to prevent harming their children. It covers causes of stress such as money worries, unemployment, relationship difficulties, and…
Lemons or Lemonade?: An Anger Workbook for Teens
“Lemons or Lemonade? An Anger Workbook for Teens” is a valuable resource authored by Jane F. Gilgun, PhD, LICSW, aimed at helping adolescents understand and effectively manage their anger. This comprehensive workbook acknowledges that anger is a natural emotion but emphasizes the importance of guiding…
How to deal with anger booklet
Many people have trouble managing their anger. This is for anyone who wants to learn how to deal with it in a constructive and healthy way. It is also for anyone with a friend or family member who has problems with anger. Contents What is anger?…
Anger Management Skill Cards
“Anger Management Skill Cards” is a resource that consists of twelve cards designed to teach children healthy anger management techniques. Each card features a picture and an idea for managing anger in a positive way. These skill cards provide a fun and engaging way for…