Category: Activities

Encourage children and teenagers to talk about everyday life with a simple roll-and-answer activity that gives conversations a clear, playful starting point. My World Roll & Talk Dice is useful…

Learning independent living skills often starts with everyday reflection: noticing what feels manageable, what feels new and where support is needed. For care leavers preparing for adulthood, a structured workbook…

The “Reasons for Living” page gives clear spaces to write down protective factors, including fears related to life ending, people in your life, personal values, spiritual beliefs, and responsibilities to…

This free set of downloadable PDF Therapeutic Treasure Deck of Sentence Completion Cards is designed to help children, young people and teenagers explore their feelings, thoughts and experiences. The pack…

Things That Make Me Smile Worksheet  This PDF is a wellbeing and mental health resource designed for children, young people, and families. It helps users identify positive memories, supportive people,…

Build space between difficult thoughts, feelings and actions with a printable set of Acceptance and Commitment Therapy, or ACT, metaphor cards. Adults can use the short reflections and practical questions…

 The Anxiety Meter is a clear, practical printable PDF resource that helps children, young people and teenagers recognise, understand and communicate anxiety before it becomes overwhelming. It uses a simple…

Talking through awkward dating situations can be hard when teenagers feel put on the spot, so these printable scenario cards give clear, realistic prompts for discussion. They focus on healthy…

This downloadable PDF is a set of family kindness cards designed for young children. It is a printable kindness cards resource that supports early kindness learning at home and in…

This downloadable PDF Anger Meter Poster and Worksheet for Kids is a child-friendly, printable emotional regulation resource designed to help children understand, identify and manage anger and strong emotions in…

This downloadable PDF is a simple visual tool that helps children explore who lives in their home and who visits. It includes three child friendly activity sheets: Who Comes to…

These printable Three Houses worksheets help children share their views, feelings, worries and hopes in a clear and structured way. The activity supports social workers and other professionals to gather…

Neglect and Abuse Picture Cards for Children is a free, printable resource designed to help children recognise and talk about neglect, abuse, and unsafe situations in a gentle and child-friendly…

A simple daily prompt can help children notice small positives, talk about feelings and build a gratitude habit through August. The one-page activity poster gives a different gratitude idea for…

The “Anger Iceberg Guide & Activity Worksheets for Children” is an insightful resource that includes a variety of materials aimed at helping children understand and manage their feelings of anger….

This engaging and interactive resource helps children and young people understand and manage their anxiety by introducing them to Worry Monsters—imaginary creatures that represent different negative thought patterns. Through fun…

This  free, printable worksheet is designed to help children express their thoughts, feelings, and experiences in a safe and structured way. Through simple prompts and creative writing or drawing, children…

This resource offers a comprehensive collection of 104 fun and interactive activities designed to foster emotional growth, build social skills, and promote self-discovery. Targeted at groups and individuals, these activities…

Use these printable goal-setting sheets in a classroom, nurture group, counselling session or at home by asking a child to choose one small behaviour they want to practise, colour the…

This Feelings Volcano worksheet pack is a free printable PDF designed to help children and young people understand and manage big emotions such as anger, frustration, and overwhelm. Using a…

Automatic Negative Thinking Flashcards (ANT Cards) is a free, printable CBT resource for children designed to help them recognise, understand, and challenge unhelpful thoughts. Based on principles of Cognitive Behavioural…

My Family Tree Worksheets is a free printable resource designed to help children explore and celebrate their unique family connections. Each worksheet provides a simple, engaging template where children can…

Resilience Rocket: Blast Off to Awesome is a colourful, space themed printable PDF worksheet that helps children and young people explore their feelings, challenges and strengths in a simple, engaging…

This free prinable What Makes Me Feel… emotions activity worksheet is designed to help children explore and express their feelings, triggers, and emotional experiences in a creative and engaging way….