All Free Resources
Free Cycle of Change Theory Model Poster
This free Cycle of Change poster is a downloadable PDF that explains the Cycle of Change model in a simple and visual way. The Cycle of Change theory, also known…
Detective Cool-Cat & The Case of the Missing Calm Worksheet
Detective Cool-Cat & The Case of the Missing Calm” is a fun, one page printable worksheet that helps children and young people think through angry or upset moments and learn…
Why a TEEN can’t calm down on command: Information sheet
“Why A Teen Cannot Calm Down on Command” is a free printable poster that explains what happens in a teenager’s body and brain when adults tell them to calm down….
Why a CHILD can’t calm down on command: Information sheet
This information sheet explains in clear, simple language why children, kids and young people cannot calm down on command when they feel overwhelmed. It is a practical resource for parents,…
When Someone Special Dies | Leaflets for Children & Teens
When someone special dies – For children under 7 This leaflet from Child Bereavement UK helps young children understand what it means when someone important dies. It explains in simple…
Free Anxiety Calm Down Coping Cards for Children
This free Anxiety Calm Down Coping Cards for Children resource is a printable PDF designed to help young children manage anxiety, worries and big feelings. It contains 56 child friendly…

Social Work Posters
Iceberg: Social Worker Burnout This infographic shows how burnout in social work is often misunderstood. It explains that managers may label staff as lazy, disorganised or unmotivated, but these surface…
Free Teen DBT Cards: Challenging Unhelpful Thoughts
This downloadable PDF is a set of Teen DBT Cards designed to help teenagers recognise and challenge unhelpful thoughts. The pack includes 32 printable cards, each describing a specific thinking…
Free Mindfulness Activity Cards for Young Children Printable
This downloadable PDF is a set of Mindfulness Cards for Young Children. It contains 54 beautifully illustrated activity cards that teach simple mindfulness skills through play, movement and sensory awareness….
Free Children’s Gratitude and Mindfulness Worksheets
This downloadable PDF is a set of 22 child friendly gratitude and mindfulness worksheets designed to help children, young people and adults slow down, notice positives and build emotional wellbeing….
Going to The Dentist – Free Social Story
This downloadable PDF is a child friendly social story that explains what happens when going to the dentist. It uses simple sentences and clear illustrations to show each part of…

Free Family Kindness Cards for Teens
This downloadable PDF is a set of Family Kindness Cards designed for teenagers. It contains 40 printable cards, each showing a simple act of kindness that young people can try…
Free Family Kindness Cards for Young Children
This downloadable PDF is a set of family kindness cards designed for young children. It is a printable kindness cards resource that supports early kindness learning at home and in…
FREE Therapeutic Treasure Deck of Sentence Completion Cards: Feelings and Thoughts Conversation Cards
This free set of downloadable PDF Therapeutic Treasure Deck of Sentence Completion Cards is designed to help children, young people and teenagers explore their feelings, thoughts and experiences. The pack…
Free CBT Triangle Poster & Worksheets for Children
This downloadable PDF is a child friendly CBT Triangle pack that explains how thoughts, feelings and actions are linked. It includes a colourful CBT Triangle poster and a set of…
“Suri Spider Selects a Solution” – A Problem-Solving Storybook for Kids
This free Suri Spider Selects a Solution story is a child friendly, printable PDF that teaches children, kids and young people simple problem solving skills. The story follows Suri Spider…
FREE Fight Flight Freeze Fawn Worksheets for Kids Trauma Response Printable PDF
This free Fight, Flight, Freeze, Fawn worksheet pack is a child friendly, printable PDF designed to help children, kids and young people understand how their brain and body respond to…
Free Anger Meter Poster & Worksheet for Kids
This downloadable PDF is a child friendly feelings worksheet that helps children, young people and teenagers understand how emotions build up inside the body. The Emotion Volcano, often searched as…
Who Lives in | Comes to Your Home Worksheet for Children
This downloadable PDF is a simple visual tool that helps children explore who lives in their home and who visits. It includes three child friendly activity sheets: Who Comes to…
Jobs I Do at Home Worksheet for Children
This free Jobs I Do at Home worksheet is a child friendly activity sheet that helps children, kids and young people think about the jobs and chores they do at…
Child’s Feedback Questionnare about Respite | Support Care & Short Break
This free Child’s Feedback Questionnaire is a clear and child friendly way for children, kids and young people to share their views about their time in respite care and support…
Free 3 Houses Tool: Templates and Worksheets for Social Workers
These printable Three Houses worksheets help children share their views, feelings, worries and hopes in a clear and structured way. The activity supports social workers and other professionals to gather…
Free Zones of Regulation Posters & Worksheets: Body Signs, Triggers & Strategies
Zones of Regulation – Inside Out Edition is a free, printable resource that helps children understand their emotions by linking feelings, body clues, and actions. Using clear visuals and simple…
My Stress Bucket – Diagram and Worksheets for Children
My Stress Bucket – Diagram and Worksheets for Children is a free, printable resource that helps children understand how stress builds up and how to manage it in healthy ways….
Free ADHD Iceberg Posters & Worksheets for Children
The ADHD Iceberg Posters & Worksheets for Children is a free, printable resource that helps children understand ADHD in a simple, positive, and visual way. Using the metaphor of an…
Neglect and Abuse Picture Cards for Children, Social Workers and Other Professionals
Neglect and Abuse Picture Cards for Children is a free, printable resource designed to help children recognise and talk about neglect, abuse, and unsafe situations in a gentle and child-friendly…
Stress Bucket Templates
The “Stress Bucket Template” is a resource designed to help individuals visualise and manage their stress levels. It uses the metaphor of a bucket to represent one’s capacity to handle…
Emotions Board Game Template
The Emotions Board Game is an interactive tool designed to help children explore and discuss their emotions in a safe, structured environment. This simple game fosters emotional awareness by prompting…
Neglect Flash Cards – Scenarios and Reflection Questions for Social Workers & Other Professionals
These free Neglect Flash Cards – Scenarios and Reflection Questions is a printable professional learning resource that helps social workers, teachers, counsellors, and safeguarding professionals explore and reflect on the…
Anger Iceberg Guide & Activity Worksheets for Children
The “Anger Iceberg Guide & Activity Worksheets for Children” is an insightful resource that includes a variety of materials aimed at helping children understand and manage their feelings of anger….



























