All Free Resources

Christmas Day What a Child’s Behaviour Is Really Telling You Poster autism-thumbnail
Posted in _Everything Anger Feelings

Christmas Day: What a Child’s Behaviour is Really Telling You Poster

This printable PDF poster explains what a child’s behaviour might really be communicating on Christmas Day, especially when the day feels loud, busy, unpredictable, or full of pressure. It helps…

The Anxiety Meter Poster and Worksheets PDF Printable Emotional Regulation Tool-thumbnail
Posted in _Everything Anxiety Individual work Mental Health

The Anxiety Meter Poster and Worksheets – PDF Printable Emotional Regulation Tool

 The Anxiety Meter is a clear, practical printable PDF resource that helps children, young people and teenagers recognise, understand and communicate anxiety before it becomes overwhelming. It uses a simple…

Kindness Kingdom Free Printable Kindness Tracker for Children-thumbnail
Posted in _Everything Feelings Social Skills

Kindness Kingdom – Printable Kindness Tracker for Children

Kindness Kingdom is a printable kindness tracker designed to help young children notice, practise, and value kindness in everyday life. It supports children to build positive behaviour, empathy, and social…

What a Child’s Behaviour Is Really Telling You Poster printable
Posted in _Everything Child's behaviour Parenting

What a Child’s Behaviour Is Really Telling You Poster

What a Child’s Behaviour Is Really Telling You is a free clear, trauma informed poster that helps adults understand why children behave the way they do. It explains that behaviour…

fun feelings emotions cards for kids young teenagers free print-thumbnail
Posted in _Everything Feelings

Fun Feelings Cards Printable PDF for Children and Young People

These free Fun Feelings Cards are a bright and playful resource that helps children and young people recognise, name and understand their emotions. The set contains fifty six illustrated cards…

How to Co Regulate with a Child Information Poster-thumbnail
Posted in _Everything Child's behaviour Parenting Parenting Guides Trauma

How to Co-Regulate with a Child Information Poster

This free How to Co Regulate with a Child PDF offers a simple one page guide that helps adults support a child, young person or teenager during emotional overwhelm. The…

Tantrum vs meltdown poster gentle parenting pdf-thumbnail
Posted in _Everything Child's behaviour Parenting Trauma

Tantrum vs Meltdown Information Poster

This free downloadable PDF is a clear visual guide that explains the difference between a tantrum and a meltdown in children and young people. It sets out, side by side,…

Free Cycle of Change stages Theory Model Poster prochaska-thumbnail
Posted in _Everything Alcohol Drugs Drugs: Adults Drugs: Children & Teenagers

Free Cycle of Change Theory Model Poster

This free Cycle of Change poster is a downloadable PDF that explains the Cycle of Change model in a simple and visual way. The Cycle of Change theory, also known…

Detective Cool-Cat The Case of the Missing Calm Worksheet for children-thumbnail
Posted in _Everything Anxiety Feelings Mental Health

Detective Cool-Cat & The Case of the Missing Calm Worksheet

Detective Cool-Cat & The Case of the Missing Calm” is a fun, one page printable worksheet that helps children and young people think through angry or upset moments and learn…

Why a child can't calm down on command Information sheet-thumbnail
Posted in _Everything Parenting Trauma

Why a CHILD can’t calm down on command: Information sheet

This information sheet explains in clear, simple language why children, kids and young people cannot calm down on command when they feel overwhelmed. It is a practical resource for parents,…

When someone special dies workbook For children aged 7 - 11-thumbnail
Posted in _Everything Grief & Loss Mental Health

When Someone Special Dies | Leaflets for Children & Teens

When someone special dies – For children under 7 This leaflet from Child Bereavement UK helps young children understand what it means when someone important dies. It explains in simple…

iceberg social workers manager poster-thumbnail
Posted in _Everything

Social Work Posters

Iceberg: Social Worker Burnout This infographic shows how burnout in social work is often misunderstood. It explains that managers may label staff as lazy, disorganised or unmotivated, but these surface…

Free young people DBT Cards Challenging Unhelpful Thoughts-thumbnail
Posted in Anxiety Children & Young people Depression Feelings Mental Health Trauma

Free Teen DBT Cards: Challenging Unhelpful Thoughts

This downloadable PDF is a set of Teen DBT Cards designed to help teenagers recognise and challenge unhelpful thoughts. The pack includes 32 printable cards, each describing a specific thinking…

Mindfulness Activity Cards for Young kids Printable Free-thumbnail
Posted in _Everything Mental Health Mindfulness

Free Mindfulness Activity Cards for Young Children Printable

This downloadable PDF is a set of Mindfulness Cards for Young Children. It contains 54 beautifully illustrated activity cards that teach simple mindfulness skills through play, movement and sensory awareness….

Free Children's Gratitude and Mindfulness Worksheets Journal Diary-thumbnail
Posted in _Everything Feelings Mental Health Mindfulness

Free Children’s Gratitude and Mindfulness Worksheets

This downloadable PDF is a set of 22 child friendly gratitude and mindfulness worksheets designed to help children, young people and adults slow down, notice positives and build emotional wellbeing….

Going to the dentist free social story printable children adults-thumbnail
Posted in _Everything Autism & ADHD Learning Difficulties Social Stories

Going to The Dentist – Free Social Story

This downloadable PDF is a child friendly social story that explains what happens when going to the dentist. It uses simple sentences and clear illustrations to show each part of…

Family kindness cards teens teenagers printable-thumbnail
Posted in _Everything

Free Family Kindness Cards for Teens

This downloadable PDF is a set of Family Kindness Cards designed for teenagers. It contains 40 printable cards, each showing a simple act of kindness that young people can try…

Free Family Kindness Cards for Young Children Printable-thumbnail
Posted in _Everything Children & Young people Feelings Individual work Parenting Social Skills

Free Family Kindness Cards for Young Children

This downloadable PDF is a set of family kindness cards designed for young children. It is a printable kindness cards resource that supports early kindness learning at home and in…

FREE Therapeutic Treasure Deck of Sentence Completion Cards Feelings and Thoughts Conversation Cards-thumbnail
Posted in _Everything Assessment Assessment: Children Assessment: Wishes & Feelings Feelings Individual work Wishes & Feelings

FREE Therapeutic Treasure Deck of Sentence Completion Cards: Feelings and Thoughts Conversation Cards

This free set of downloadable PDF Therapeutic Treasure Deck of Sentence Completion Cards is designed to help children, young people and teenagers explore their feelings, thoughts and experiences. The pack…

CBT TRIANGLE POSTER WORKSHEETS FOR kids thoughts feelings actions
Posted in _Everything Anger Anxiety Children & Young people Feelings Mental Health

Free CBT Triangle Poster & Worksheets for Children

This downloadable PDF is a child friendly CBT Triangle pack that explains how thoughts, feelings and actions are linked. It includes a colourful CBT Triangle poster and a set of…

Suri Spider Selects Solution Problem-Solving Storybook for Kids
Posted in _Everything Feelings Social Skills

“Suri Spider Selects a Solution” – A Problem-Solving Storybook for Kids

This free Suri Spider Selects a Solution story is a child friendly, printable PDF that teaches children, kids and young people simple problem solving skills. The story follows Suri Spider…

FREE Fight Flight Freeze Fawn Worksheets for Children Kids Trauma Response Printable PDF-thumbnail
Posted in _Everything Anger Anxiety Children & Young people Depression Feelings Mental Health Trauma

FREE Fight Flight Freeze Fawn Worksheets for Kids Trauma Response Printable PDF

This free Fight, Flight, Freeze, Fawn worksheet pack is a child friendly, printable PDF designed to help children, kids and young people understand how their brain and body respond to…

Free Anger Meter Poster Worksheet for Kids-thumbnail
Posted in _Everything Anger Children & Young people Feelings Individual work

Free Anger Meter Poster & Worksheet for Kids

This downloadable PDF Anger Meter Poster and Worksheet for Kids is a child-friendly, printable emotional regulation resource designed to help children understand, identify and manage anger and strong emotions in…

Who Lives in Your Home worksheet social worker tool neglect abuse-thumbnail
Posted in _Everything Assessment: Children Assessment: Wishes & Feelings Individual work

Who Lives in | Comes to Your Home Worksheet for Children

This downloadable PDF is a simple visual tool that helps children explore who lives in their home and who visits. It includes three child friendly activity sheets: Who Comes to…

Jobs I Do at Home worksheet social work neglect abuse assessment children
Posted in _Everything Assessment: Children

Jobs I Do at Home Worksheet for Children

This free Jobs I Do at Home worksheet is a child friendly activity sheet that helps children, kids and young people think about the jobs and chores they do at…

Child's Feedback Questionnare about Respite Support Care Short Break
Posted in _Everything Adoption & Fostering Fostering

Child’s Feedback Questionnare about Respite | Support Care & Short Break

This free Child’s Feedback Questionnaire is a clear and child friendly way for children, kids and young people to share their views about their time in respite care and support…

Three houses activity 3 tool resource social work forest theme
Posted in _Everything Assessment: Wishes & Feelings Feelings Individual work Wishes & Feelings

Free 3 Houses Tool: Templates and Worksheets for Social Workers

These printable Three Houses worksheets help children share their views, feelings, worries and hopes in a clear and structured way. The activity supports social workers and other professionals to gather…

zones of regulations body signs triggers strategies worksheets poster-thumbnail
Posted in _Everything Anger Children & Young people Feelings

Free Zones of Regulation Posters & Worksheets: Body Signs, Triggers & Strategies

Zones of Regulation – Inside Out Edition is a free, printable resource that helps children understand their emotions by linking feelings, body clues, and actions. Using clear visuals and simple…

My Stress Bucket free Diagram and Worksheets for Children-thumbnail
Posted in _Everything Children & Young people Feelings Mental Health

My Stress Bucket – Diagram and Worksheets for Children

My Stress Bucket – Diagram and Worksheets for Children is a free, printable resource that helps children understand how stress builds up and how to manage it in healthy ways….

Free ADHD Iceberg Posters Worksheets for Children kids-thumbnail
Posted in _Everything Autism & ADHD

Free ADHD Iceberg Posters & Worksheets for Children

The ADHD Iceberg Posters & Worksheets for Children is a free, printable resource that helps children understand ADHD in a simple, positive, and visual way. Using the metaphor of an…