All Free Resources
Christmas Day: What a Child’s Behaviour is Really Telling You Poster
This printable PDF poster explains what a child’s behaviour might really be communicating on Christmas Day, especially when the day feels loud, busy, unpredictable, or full of pressure. It helps…
The Anxiety Meter Poster and Worksheets – PDF Printable Emotional Regulation Tool
The Anxiety Meter is a clear, practical printable PDF resource that helps children, young people and teenagers recognise, understand and communicate anxiety before it becomes overwhelming. It uses a simple…
Kindness Kingdom – Printable Kindness Tracker for Children
Kindness Kingdom is a printable kindness tracker designed to help young children notice, practise, and value kindness in everyday life. It supports children to build positive behaviour, empathy, and social…
What a Child’s Behaviour Is Really Telling You Poster
What a Child’s Behaviour Is Really Telling You is a free clear, trauma informed poster that helps adults understand why children behave the way they do. It explains that behaviour…
Fun Feelings Cards Printable PDF for Children and Young People
These free Fun Feelings Cards are a bright and playful resource that helps children and young people recognise, name and understand their emotions. The set contains fifty six illustrated cards…
How to Co-Regulate with a Child Information Poster
This free How to Co Regulate with a Child PDF offers a simple one page guide that helps adults support a child, young person or teenager during emotional overwhelm. The…
Tantrum vs Meltdown Information Poster
This free downloadable PDF is a clear visual guide that explains the difference between a tantrum and a meltdown in children and young people. It sets out, side by side,…
Free Cycle of Change Theory Model Poster
This free Cycle of Change poster is a downloadable PDF that explains the Cycle of Change model in a simple and visual way. The Cycle of Change theory, also known…
Detective Cool-Cat & The Case of the Missing Calm Worksheet
Detective Cool-Cat & The Case of the Missing Calm” is a fun, one page printable worksheet that helps children and young people think through angry or upset moments and learn…
Why a CHILD can’t calm down on command: Information sheet
This information sheet explains in clear, simple language why children, kids and young people cannot calm down on command when they feel overwhelmed. It is a practical resource for parents,…
When Someone Special Dies | Leaflets for Children & Teens
When someone special dies – For children under 7 This leaflet from Child Bereavement UK helps young children understand what it means when someone important dies. It explains in simple…

Social Work Posters
Iceberg: Social Worker Burnout This infographic shows how burnout in social work is often misunderstood. It explains that managers may label staff as lazy, disorganised or unmotivated, but these surface…
Free Teen DBT Cards: Challenging Unhelpful Thoughts
This downloadable PDF is a set of Teen DBT Cards designed to help teenagers recognise and challenge unhelpful thoughts. The pack includes 32 printable cards, each describing a specific thinking…
Free Mindfulness Activity Cards for Young Children Printable
This downloadable PDF is a set of Mindfulness Cards for Young Children. It contains 54 beautifully illustrated activity cards that teach simple mindfulness skills through play, movement and sensory awareness….
Free Children’s Gratitude and Mindfulness Worksheets
This downloadable PDF is a set of 22 child friendly gratitude and mindfulness worksheets designed to help children, young people and adults slow down, notice positives and build emotional wellbeing….
Going to The Dentist – Free Social Story
This downloadable PDF is a child friendly social story that explains what happens when going to the dentist. It uses simple sentences and clear illustrations to show each part of…

Free Family Kindness Cards for Teens
This downloadable PDF is a set of Family Kindness Cards designed for teenagers. It contains 40 printable cards, each showing a simple act of kindness that young people can try…
Free Family Kindness Cards for Young Children
This downloadable PDF is a set of family kindness cards designed for young children. It is a printable kindness cards resource that supports early kindness learning at home and in…
FREE Therapeutic Treasure Deck of Sentence Completion Cards: Feelings and Thoughts Conversation Cards
This free set of downloadable PDF Therapeutic Treasure Deck of Sentence Completion Cards is designed to help children, young people and teenagers explore their feelings, thoughts and experiences. The pack…
Free CBT Triangle Poster & Worksheets for Children
This downloadable PDF is a child friendly CBT Triangle pack that explains how thoughts, feelings and actions are linked. It includes a colourful CBT Triangle poster and a set of…
“Suri Spider Selects a Solution” – A Problem-Solving Storybook for Kids
This free Suri Spider Selects a Solution story is a child friendly, printable PDF that teaches children, kids and young people simple problem solving skills. The story follows Suri Spider…
FREE Fight Flight Freeze Fawn Worksheets for Kids Trauma Response Printable PDF
This free Fight, Flight, Freeze, Fawn worksheet pack is a child friendly, printable PDF designed to help children, kids and young people understand how their brain and body respond to…
Free Anger Meter Poster & Worksheet for Kids
This downloadable PDF Anger Meter Poster and Worksheet for Kids is a child-friendly, printable emotional regulation resource designed to help children understand, identify and manage anger and strong emotions in…
Who Lives in | Comes to Your Home Worksheet for Children
This downloadable PDF is a simple visual tool that helps children explore who lives in their home and who visits. It includes three child friendly activity sheets: Who Comes to…
Jobs I Do at Home Worksheet for Children
This free Jobs I Do at Home worksheet is a child friendly activity sheet that helps children, kids and young people think about the jobs and chores they do at…
Child’s Feedback Questionnare about Respite | Support Care & Short Break
This free Child’s Feedback Questionnaire is a clear and child friendly way for children, kids and young people to share their views about their time in respite care and support…
Free 3 Houses Tool: Templates and Worksheets for Social Workers
These printable Three Houses worksheets help children share their views, feelings, worries and hopes in a clear and structured way. The activity supports social workers and other professionals to gather…
Free Zones of Regulation Posters & Worksheets: Body Signs, Triggers & Strategies
Zones of Regulation – Inside Out Edition is a free, printable resource that helps children understand their emotions by linking feelings, body clues, and actions. Using clear visuals and simple…
My Stress Bucket – Diagram and Worksheets for Children
My Stress Bucket – Diagram and Worksheets for Children is a free, printable resource that helps children understand how stress builds up and how to manage it in healthy ways….
Free ADHD Iceberg Posters & Worksheets for Children
The ADHD Iceberg Posters & Worksheets for Children is a free, printable resource that helps children understand ADHD in a simple, positive, and visual way. Using the metaphor of an…


























