Category: Children & Young people

Your Brilliant Brain: A Book about Complex Childhood Trauma
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Your Brilliant Brain: A Book for Children/Teens about Complex Childhood Trauma

“Your Brilliant Brain: A Book about Complex Childhood Trauma” is an enlightening, beautifully illustrated book designed to help children understand the effects of complex childhood trauma on their brain and…

Feel Good Activity Toolkit for Children and Young People-thumbnail
Posted in _Everything Children & Young people Individual work Mental Health

Feel Good Activity Toolkit for Children and Young People

The Feel Good Activity Toolkit is a valuable resource designed to promote emotional well-being among children and young people. This toolkit offers a range of engaging activities that not only…

My self-care plan for older (secondary school & college) children/young people 
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My self-care plan for young & older children

My self-care plan for younger (primary school) children  This resource is a self-care plan and activity booklet designed for primary school children. It begins by explaining what self-care is and…

FREE DOWNLOAD OF LGBTQI+ MENTAL HEALTH: A BOOKLET FOR YOUNG PEOPLE
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LGBTQI+ mental health: A booklet for young people

The LGBTQI+ Mental Health booklet is a 12-page informational resource designed to support the wellbeing of lesbian, gay, bisexual, trans, queer, intersex and other gender or sexually diverse young people….

Someone in my family has a mental illness: Workbook for children
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Someone in my family has a mental illness: Workbook for children

Someone in My Family Has a Mental Illness” is an educational workbook created to help children understand and cope when a family member has a mental illness. The workbook uses…

Resilience Boat: Worksheet for Children
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Resilience Boat Activity: Worksheets for Children

The resilience boat activity created by Young Minds offers a creative way for children to explore sources of stress and support. Using the metaphor of a boat navigating through choppy…

Building Resilience In Young People: Teaching Resource
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Building Resilience In Young People: Teaching Resource

This comprehensive resource provides social workers, teachers and other professionals with tools to help strengthen resilience and coping skills in the youth they serve. The resource focuses on seven essential…

Mood crew emotions feelings tools programme
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Mood Crew: Tools for Understanding Emotions age 4-10 (Worbook & Activities)

Navigating emotions is an essential part of growing up, and it’s crucial to begin this emotional education at a young age. The DBSA Mood Crew Programme is an educational initiative…

The Growth Mindset Workbook for Teens
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The Growth Mindset Workbook for Teens

The Growth Mindset Workbook is a helpful tool for social workers who work with young people. It contains 40 activities designed to teach teens about having a growth mindset. The…

My Feelings Workbook for Children
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My Feelings Workbook for Children

This is a 15-page printable workbook to help children understand and manage their emotions, particularly anxiety and worry. It is designed to be completed by a child with guidance from…

Emotions Activities Workbook
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Emotions Activities Workbook

This 9-page resource from Partnership for Children provides a diverse collection of printable activities to help children ages 5-11 explore emotions. It aims to build emotional literacy and resilience by…

Young person’s guide to understanding and coping with emotions
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Young person’s guide to understanding and coping with emotions

“These Things Called Emotions: A Young Person’s Guide to Understanding and Coping with Emotions” is a powerful and empowering resource for young individuals seeking to embrace their emotions with confidence…

All Emotions are OK: Booklet for Children
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All Emotions are OK: Booklet for Children

“All Emotions are OK” is a heartfelt booklet designed for children and their families to explore and embrace a wide range of emotions. The booklet is divided into three sections:…

A Terrible Thing Happened: A Child's Story About Overcoming Trauma
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A Terrible Thing Happened: A Child’s Story About Overcoming Trauma

“A Terrible Thing Happened” is a powerful and compassionate children’s story that addresses the impact of trauma. Through the experiences of Sherman Smith, the book explores the emotional struggles faced…

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
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Free ‘The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress’

“The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress” is a practical guide designed to assist teenagers in managing stress effectively. This workbook offers a…

Nobody is allowed to harm you: A book for children & young people to help them understand what abuse and neglect means
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Nobody is allowed to harm you: A book for children & young people to help them understand what abuse and neglect means

“Nobody is allowed to harm you: A book for children and young people to help them understand what abuse and neglect means” is a valuable resource that aims to educate…

Emotionally Based School Avoidance: Guide for Parents
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Emotionally Based School Avoidance: Guide for Parents

This comprehensive guide, titled “Emotionally Based School Avoidance: A Guide for Parents,” is designed to provide parents with valuable insights and strategies to support their children who are experiencing emotionally…

Helping Children Overcome Fears: Short Guide
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Helping Children Overcome Fears: Short Guide

Fear is a natural part of life, and children are especially prone to experiencing fears. While adults may dismiss children’s fears as trivial, they are very real to the children…

The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustrations
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The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustrations

The Anger Workbook for Teens is a valuable resource designed to help teenagers manage their anger effectively. With a focus on practical activities, this workbook provides teens with tools to…

Building Blocks for Resilience: 0-8 Years Guides
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Building Blocks for Resilience: 0-8 Years Guides

Building Blocks for Resilience booklets are designed to provide parents and caregivers with information and activities to help build resilience in their children. The booklets provide information, tips, and activities,…

The self-esteem workbook for teens: activities to help you build confidence & achieve your goals
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The self-esteem workbook for teens: activities to help you build confidence & achieve your goals

“The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence & Achieve Your Goals” is a practical guidebook designed to help teenagers build their self-esteem and develop a positive…

My Anxiety Workbook: My toolkit for dealing with my worries, anxiety and stress
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My Anxiety Workbook: My toolkit for dealing with my worries, anxiety and stress

“My Anxiety Workbook: My toolkit for dealing with my worries, anxiety and stress” is a comprehensive booklet designed specifically for older children to equip them with the necessary skills to…

School Avoidance Toolkit: Information for Schools and Parents
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School Avoidance Toolkit: Information for Schools and Parents

This practical toolkit developed by Clare CYPS has been designed for an in-school and out-of-school setting. It can be used by any practitioner who is working with a young person…

Managing emotions toolkit for children (worksheets & guidance)
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Managing emotions toolkit for children (worksheets & guidance)

This book is a guide for parents, social workers, and other professionals to help children deal with their emotions, specifically focusing on anger and anxiety. The book provides various tools…

Emotional Well-being Pack for Ages 13-18
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Emotional Well-being Pack for Ages 13-18

The “Emotional Well-being Pack for Ages 13-18” is a helpful resource designed to provide support for young people who want to improve their emotional well-being. The pack is intended for…

Emotional Well-being Pack for Ages 3-12
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Emotional Well-being Pack for Ages 3-12

The “Emotional Well-Being Pack for ages 3-12” is a helpful booklet designed to provide support for children aged three to twelve who want to improve their emotional well-being. The booklet…

My Coping Toolbox booklet (ages 6-12)
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My Coping Toolbox booklet (ages 6-12)

“The My Coping Toolbox” booklet is a valuable resource designed for children aged 6-12 to learn and practice new ways to cope with difficult emotions such as worry, overwhelm, stress,…

Posted in _Everything Activities Anger Children & Young people Individual work Mental Health

Starving the Anger Gremlin for Children Aged 5-9: A CBT Workbook on Anger Management

Help children to understand and manage their anger with this fun and imaginative workbook. The Anger Gremlin is a naughty creature and his favourite food is your anger! The more…

A Volcano in My Tummy: Helping Children to Handle Anger
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A Volcano in My Tummy: Helping Children to Handle Anger

“A Volcano in My Tummy: Helping Children to Handle Anger” is a valuable resource that offers a clear and effective approach to understanding and managing children’s anger. This book provides…

I Gotta Feeling: Top Tips For Feeling Good Booklet, for teens
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I Gotta Feeling: Top Tips For Feeling Good Booklet, for teens

“I Gotta Feeling: Top Tips For Feeling Good” is a helpful booklet designed for young people seeking ways to improve their well-being and uplift their mood. This resource offers valuable…