Category: _Everything

Arranged as a printable children’s workbook, the PDF combines short explanations, adult guidance notes, drawing prompts, wellbeing checklists and creative activities. The opening pages introduce mental health as something everyone…

Practitioners can use the workbook during crisis support to help a child or young person begin talking, drawing or writing about themselves and their experiences at a pace that feels…

Use it in one-to-one support sessions, small group work or at home to help a young person understand their anxiety and build practical strategies over several weeks. The workbook is…

This collection of free kindness challenge PDFs helps children and young people practise kindness in simple, practical ways every day. Each monthly resource includes easy-to-follow daily activities that support children…

Personal action plans, lower-risk use prompts and teen facts posters give people practical ways to talk about cannabis, marijuana, skunk, THC, CBD, edibles, vaping, smoking and synthetic cannabinoids. The downloads…

Preparing a child for a new school, a move into Year 7 or S1, or a difficult wellbeing conversation can be hard without something concrete to print and work through….

This collection of anti-bullying posters, worksheets, activity packs, booklets, lesson plans and classroom resources downloads supports children, teenagers, parents, carers, teachers, social workers and youth workers in tackling bullying in…

Print the lesson plans, workbooks and youth guides for PSHE, safeguarding sessions, youth work or one-to-one intervention when conversations about knives need a calm structure. The materials cover knife carrying,…

Use the downloads in counselling sessions, school pastoral conversations or at home to help children and young people name trauma reactions, recognise triggers, practise grounding and build safer coping strategies…

This FREE My Energy Battery printable PDF is a simple emotional wellbeing worksheet that helps children, kids and young people understand what drains their energy and what helps them recharge….

Use the workbook as a printable self-reflection tool during independent study, counselling sessions, youth work, mentoring, or wellbeing lessons with emerging adults aged 16 to 24. The pages are designed…

This A-Z of Coping Skills poster is a colourful, child-friendly emotional wellbeing resource that helps children learn simple, practical ways to calm down, self-regulate and manage big feelings. It introduces…

This printable PDF is a simple, relationship-based activity that can be used by a child or teenager to give to an adult, or by an adult to give to a…

This free set of downloadable PDF Therapeutic Treasure Deck of Sentence Completion Cards is designed to help children, young people and teenagers explore their feelings, thoughts and experiences. The pack…

This downloadable PDF is a child friendly feelings worksheet that helps children, young people and teenagers understand how emotions build up inside the body. The Emotion Volcano, often searched as…

Children and Young People: Sexual Curiosity and Behaviours Poster is a colourful, easy to read downloadable PDF that explains what is usual sexual behaviour at different ages and what may…

This free How to Co Regulate with a Child PDF offers a simple one page guide that helps adults support a child, young person or teenager during emotional overwhelm. The…

This printable Domestic Abuse Safety Plan is a practical worksheet that helps victims and survivors of domestic violence, intimate partner violence, coercive control, and abusive relationships plan steps to increase…

“Why A Teen Cannot Calm Down on Command” is a free printable poster that explains what happens in a teenager’s body and brain when adults tell them to calm down….

Things That Make Me Smile Worksheet  This PDF is a wellbeing and mental health resource designed for children, young people, and families. It helps users identify positive memories, supportive people,…

Living With a Sibling Who Has ADHD: Poster for Children This free child-friendly ADHD sibling support PDF helps children and young people understand what it is like to have a…

This printable PDF, “My Autism Superpowers”, is a strengths-based autism worksheet designed to help autistic children, kids and young people recognise and feel proud of their unique abilities, positive traits…

This printable PDF poster explains what a child’s behaviour might really be communicating on Christmas Day, especially when the day feels loud, busy, unpredictable, or full of pressure. It helps…

 The Anxiety Meter is a clear, practical printable PDF resource that helps children, young people and teenagers recognise, understand and communicate anxiety before it becomes overwhelming. It uses a simple…

This free printable PDF poster explains the cycle of abuse in relationships using a clear and simple cycle of abuse diagram. It shows the cycle of abuse stages, including tension…

Kindness Kingdom is a printable kindness tracker designed to help young children notice, practise, and value kindness in everyday life. It supports children to build positive behaviour, empathy, and social…

What a Child’s Behaviour Is Really Telling You is a free clear, trauma informed poster that helps adults understand why children behave the way they do. It explains that behaviour…

These free Fun Feelings Cards are a bright and playful resource that helps children and young people recognise, name and understand their emotions. The set contains fifty six illustrated cards…

The Domestic Abuse Signs and Behaviours Cards are a free, printable PDF tool designed to help people understand the different types of domestic abuse and how they may appear in…

This free downloadable PDF is a clear visual guide that explains the difference between a tantrum and a meltdown in children and young people. It sets out, side by side,…