This book is for women who have mild to moderate depression before or after having their baby, or if they are recovering from an episode of severe depression associated with pregnancy. It could also be useful if you are supporting someone with depression. This workbook…
The facilitator’s guide provides a weekly agenda and activities to facilitate 5 group sessions for women living with depression based on Managing Depression: A Self-help Skills Resource. Click here to view/download
This brochure will help prepare parents or social workers to take the first step in discussing depression with their child/children they work with. It guides how to answer the following questions: What is depression? How does depression work? Why does my dad act the way…
This booklet explains the possible causes of postnatal depression (PND), what signs to look out for, what might help and what support is available. It also includes some information about other postnatal mental health problems. Contents About maternal mental health problems What are the causes? Can partners get perinatal…
This booklet describes the symptoms of depression and the different kinds of treatment available. It suggests ways that individuals can help themselves, and what family and friends can do. Contents What is depression? What are the symptoms of depression? What causes depression? What can I do to…
Postpartum depression is the most common complication of childbearing. This 10-question self-rating scale has been demonstrated to be an efficient and effective way of identifying patients at risk for “perinatal” depression. While this test was specifically designed for women who are pregnant or have just had…
The handbook covers various topic on depression such as what depression is, what causes it and how to treat it. The handbook contains several worksheets which encourage a young person to think of their own ideas about addressing depression. Click here to view/download CONTENTS About…
This workbook is for women wanting to learn self-help skills to prevent and manage depression during pregnancy and after birth. This resource includes basic information for women and their health care providers, as well as advice on getting help, making changes, and preventing relapse. Click here to view/download CONTENTS: Introduction…