Category: Parenting Guides

Words That Help Calm a Child’s Emotional Brain parents carers trauma informed-thumbnail
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Words That Help Calm a Child’s Emotional Brain

Words That Help Calm a Child’s Emotional Brain is a free printable PDF resource designed to support children when emotions feel overwhelming. It focuses on the power of calm, regulating…

"Strengthening Families Program: Handouts & Worksheets" is a comprehensive resource that supports the Strengthening Families Program for children aged 7-17. The program aims to enhance family relationships and develop essential life skills in children. This booklet contains a wide range of handouts and worksheets organised into various lessons. Each lesson focuses on a specific aspect of family dynamics and personal development. The handouts and worksheets provided in this resource offer practical tools and activities that parents and caregivers can utilise to engage their children in meaningful discussions and promote positive behavior. They encourage the development of essential pro-social skills necessary for successful life outcomes. Click here to view/download CONTENTS: INTRODUCTIONThe Happy Family—Healthy Brain ConnectionEssential SkillsKeeping Your Family Safe and HappyFamily Conversation JarPlanning for Family DinnersMy TimeStomping the ANTsUnderstanding Brain DevelopmentHow to Have a Healthy BrainFour Family FunMindfulness, Part 1Mindfulness, Part 2Mindfulness, Part 3Mindfulness, Part 4 LESSON 1Look for and Compliment the Good DailyLook for and Compliment the Good, Tracking Sheet—AdultLook for and Compliment the Good, Tracking Sheet—ChildLook for and Compliment the Good, Tracking Sheet—TeenThe Power of Praising and Ignoring40 Phrases That PraiseThree Easy Instant Stress-BustersWhat Makes Our Family Strong—Our Family TreeWhat Makes Our Family Strong—Family Tree LeavesWhat Makes Our Family Strong—Personal and Family StrengthsLesson 1 Pro-Social Skills for a Successful Life LESSON 2Communicate with Love and UnderstandingThree Easy Communication Skills, Tracking Sheet—AdultThree Easy Communication Skills, Tracking Sheet—TeenThree Easy Communication Skills, Tracking Sheet—ChildThe Listening StickBeing Assertive Pays OffBanishing Communication Boulders—The Dirty DozenBanishing Communication Boulders—Family AgreementBanishing Communication Boulders GameFamily Meeting Agenda and RulesApologiesForgivenessTips for Talking with TeensSafe and Cool ConversationsThe Problem PassLesson 2 Pro-Social Skills for a Successful Life LESSON 3The Five Rs for a Happy HomeOur Family Rules!Family-Friendly Rules, Tracking Sheet—TeenFamily-Friendly Rules, Tracking Sheet—ChildTrack and Reward for Good BehaviorMaking Rewards RewardingReward JarFamily Responsibilities and ChoresChore ChartWhat Chores Can Young Kids Do?Stress-Busting RoutinesHappy Family RitualsTrack and Reward for Good Behavior—Bee Good ChartTrack and Reward for Good Behavior—High-5sTrack and Reward for Good Behavior—Brain Gain ChartTrack and Reward for Good Behavior—Earning Your StripesRewards SpinnerLesson 3 Pro-Social Skills for a Successful Life LESSON 4Limits and ConsequencesPositive DisciplineChoosing Effective Negative ConsequencesChore JarCalm Consequences Reduce Conflict, Tracking Sheet—AdultI Stayed Calm! Tracking Sheet—TeenI Stayed Calm! Tracking Sheet—ChildLesson 4 Pro-Social Skills for a Successful LifeSkills for Successful Parenting—Handling Stressful SituationsSkills for Successful Parenting—Correcting BehaviorTrack and Reward for Positive Practice—Brain Gain ChartTrack and Reward Positive Practice—High-5sTrack and Reward for Positive Practice—Bee Good Chart LESSON 5Problem Solving and Negotiation SkillsProblem Solving WorksheetWin-Win Negotiation WorksheetPre-Problem Solving StepsPre-Problem Solving WorksheetThe 5 Cs to Stay Smart and SafeLesson 5 Pro-Social Skills for a Successful Life LESSON 6Stress and Anger Management SkillsManaging Stress—Causes, Symptoms, ReducersManaging Stress—Relaxation TechniquesManaging Stress—Stress TestCalm Anger by Rethinking Your “Stories”Tracking and Taming the Anger Monster—Five Simple StepsTracking and Taming the Anger Monster—Applying the StepsTracking and Taming the Anger Monster—Worksheet for KidsStep Out of Anger—InstructionsStep Out of Anger—Step OneStep Out of Anger—Step TwoStep Out of Anger—Step ThreeStep Out of Anger—Step FourStep Out of Anger—Step FiveFace Up to Your FeelingsFamily Agreement for Dealing with ConflictBuilding Emotional ControlLesson 6 Pro-Social Skills for a Successful Life, Part 1Lesson 6 Pro-Social Skills for a Successful Life, Part 2Lesson 6 Pro-Social Skills for a Successful Life, Part 3 LESSON 7Goals and Contracts to Change BehaviorHelping Kids Change for the BetterAchieving My Goals and DreamsMaking S.M.A.R.T. GoalsMy GoalsContract for ChangeAssessing Strengthsand SkillsTime Master—Achieving Your GoalsTips for School SuccessMy Homework RoutineBudget and Tracking SheetLesson 7 Pro-Social Skills for a Successful Life, Part 1Lesson 7 Pro-Social Skills for a Successful Life, Part 2Discover and Share Your Talents and Gifts LESSON 8No Alcohol, Tobacco or Other Drugs (A.T.O.D.)Keeping Kids Alcohol- and Drug-FreeAlcohol Harms a Teen’s Developing BrainMarijuana Harms Brain DevelopmentI Can Have a Healthy, Powerful BrainFamily Protective StrategiesThe 5 Cs to Stay Smart and SafeFamily Freedom PledgeFreedom Pledge to Never Drink and DriveLesson 8 Pro-Social Skills for a Successful LifeThe Risks of Prescription Drug Abuse LESSON 9Choosing Good Friends and Monitoring ActivitiesThe 5 Cs to Stay Smart and SafeMaking and Becoming a Good FriendI Can Be a Good FriendStop Bullying!Monitoring Kids’ ActivitiesAssess Your Child’s Risk for A.T.O.D. useLesson 9 Pro-Social Skills for a Successful Life LESSON 10Values, Traditions, and ServiceFun Family TraditionsI Can ContributeI Have Power to Do GoodShield Your Family by Sharing Your ValuesKeeping the Changes We’ve MadeLesson 10 Pro-Social Skills for a Successful LifeTalking with Your Kids about Sex MARRIAGE AND RELATIONSHIP TIPS1 Creating Stable Families, Part 12 Creating Stable Families, Part 2 (Foundation, romance wheel, fence)3 Creating Stable Families, Part 3 (House)4 Couple’s Time: Questions to Reconnect5 Making Happy Marriages, Part 1 (Skills and attitudes)6 Making Happy Marriages, Part 2 (Plan for increasing love, correcting errors)7 Making Happy Marriages, Part 3 (Tips for dealing with toxic behavior) Click here to view/download
Posted in _Everything Activities Group work Individual work Parenting Parenting Guides

Strengthening Families Program: Handouts & Worksheets

“Strengthening Families Program: Handouts & Worksheets” is a comprehensive resource that supports the Strengthening Families Program for children aged 7-17. The program aims to enhance family relationships and develop essential…

Videos for Kids on Honesty and Lying
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Videos for Kids on Honesty and Lying

Social Emotional Learning – HONESTY for Kids | EQ Skills Why is it important to tell the truth? Help kids build important emotional intelligence skills with this delightful video about…

A Parent and Carer’s Resource: Supporting Your LGBTQ+ Child
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A Parent and Carer’s Resource: Supporting Your LGBTQ+ Child

A Parent and Carer’s Resource: Supporting Your LGBTQ+ Child” is a helpful guide developed by Cara-Friend to assist parents and carers in supporting their child or young person who questions…

Sensory processing and self-regulation - How to help your child: Parents' booklet
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Sensory processing and self-regulation – How to help your child: Parents’ booklet

“Sensory Processing and Self-Regulation: How to Help Your Child” is a helpful parents’ booklet that offers practical guidance for understanding and supporting children with sensory processing difficulties. The booklet covers…

Be safe with dogs: A guide for families
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Be safe with dogs: A guide for families

Be Safe with Dogs: A Guide for Families” is a helpful booklet that aims to empower families with the knowledge and skills needed to ensure a safe and enjoyable experience…

Why Children Push Away the Adults They Need Most Free PDF Poster trauma informed-thumbnail
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Why Children Push Away the Adults They Need Most – Free PDF Poster

Why Children Push Away the Adults They Need Most is a free printable PDF that helps adults understand why children, young people and teenagers sometimes reject comfort, act rude, become…

Selective Mutism in Children When Child Can Talk but Does Not Speak Poster Information Guide Leaflet pdf
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Selective Mutism in Children: When a Child Can Talk but Does Not Speak in Certain Situations PDF Poster

This clear and practical selective mutism poster helps parents, carers and professionals understand why some children can talk confidently at home but struggle to speak in school or around others….

Processing Speed Difficulties in Children Free Printable PDF leaflet
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Processing Speed Difficulties in Children Free Printable PDF

This clear and practical printable PDF guide explains processing speed difficulties in children and how they can affect learning, behaviour and everyday functioning. It helps adults understand why some children…

The Parenting Stress Loop Poster Child Behaviour Emotional Regulation-thumbnail
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The Parenting Stress Loop Poster

The Parenting Stress Loop is a clear and practical printable PDF that helps explain how stress in parents and carers can affect children’s behaviour, emotions and overall wellbeing. This visual…

Sensory Overload Iceberg Poster For Neurodivergent Children
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Sensory Overload Iceberg Poster For Neurodivergent Children

Sensory overload is presented through an iceberg model, showing the small signs people may notice on the outside and the much larger experience underneath. The poster explains that sensory overload…

What Happens in a Child’s Brain During a Meltdown Poster information guide parents-thumbnail
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What Happens in a Child’s Brain During a Meltdown? Poster

This free printable poster, What Happens in a Child’s Brain During a Meltdown?, is a clear and engaging psychoeducation resource that explains what happens in a child’s brain during emotional…

What Is Blocked Care Poster Free Printable PDF-thumbnail
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What Is Blocked Care? Poster

Blocked care is a stress response that can affect parents and carers when emotional and physical demands become overwhelming over time. It happens when the nervous system is overloaded and…

Support That Hurts vs Support That Helps Parenting Poster-thumbnail
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Support That Hurts vs Support That Helps Poster

Support That Hurts vs Support That Helps is a clear, trauma-informed poster designed to help adults better understand children’s behaviour during emotional distress. It explains why punishment and control increase…

Anxious Attachment Guide for Children: Sharks Analogy
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Anxious Attachment Guide: Sharks Analogy

In a therapy room, school wellbeing space, foster home or parenting session, this printable anxious attachment guide can help adults explain why some children stay on high alert even when…

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PACE Approach for Trauma and Attachment – Poster

This free PACE poster is a clear, trauma-informed guide to supporting children and young people whose behaviour is driven by big emotions rather than deliberate choice. It is based on…

Posted in _Everything Adoption Adoption & Fostering Child's behaviour Fostering Parenting Parenting Guides

Unmet Children’s Needs Checklist Poster Guide

This free printable PDF is a simple and practical unmet needs checklist that helps adults understand what may be driving a child’s behaviour. It supports a more thoughtful approach by…

Praising Children in a Way That Helps Them Grow Poster Guide
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Praising Children in a Way That Helps Them Grow Poster Guide

Praising Children in a Way That Helps Them Grow is a clear, visual PDF poster guide designed to help adults use praise more effectively with children. It explains why meaningful…

Does Your Child Forget What You Just Said? Working Memory Difficulties Explained
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Does Your Child Forget What You Just Said? Working Memory Difficulties Explained – Poster Guide

A colourful printable poster guide sets out working memory difficulties in short, visual sections, with the main information presented on one parent-friendly page and a second page giving website, social…

Why Your Child Gets Worse After School Parent Poster
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Why Your Child Gets Worse After School Parent Poster

In everyday family support, after-school behaviour is a common topic for reflection and discussion, especially when children seem angry, tearful, rude, withdrawn or overwhelmed as soon as they get home….

When You Say What I Hear Poster parent carer guide-thumbnail
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When You Say – What I Hear Poster

This free printable PDF helps adults understand how everyday language can affect children’s emotions, behaviour, and sense of safety. The resource shows how common phrases such as “calm down”, “stop…

Children's Emotional Regulation Printable for Parents
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Children’s Emotional Regulation Printable for Parents

The “Try this instead” prompts are a useful part of the printable, giving adults simple words to use when a child is crying, overwhelmed or unable to calm down. It…

Family Meeting Parents' Guide & Templates
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Family Meeting Parents’ Guide & Templates

The Family Meeting Parents’ Guide & Templates is a valuable resource for social workers working with families. It provides practical information, step-by-step instructions, and templates to support parents and carers…

Parents' Guide: Youth Violence, Knife crime & Gangs
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Parents’ Guide: Youth Violence, Knife crime & Gangs

The Parents’ Guide: Youth Violence, Knife Crime & Gangs supports parents in addressing concerning issues such as youth violence, knife crime, and gang involvement. The resource provides practical advice, facts,…

How to talk to your child about knives (a parents' guide)
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How to talk to your child about knives (a parents’ guide)

The “How to Talk to Your Child about Knives” guide is a practical and informative leaflet designed to provide parents and caregivers with valuable advice on reducing the likelihood of…

What Looks Like Stubbornness May Be Overwhelm Printable PDF
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What Looks Like Stubbornness May Be Overwhelm Printable PDF

The “try this instead” prompts give adults simple replacement phrases for moments when a child refuses, delays, negotiates, ignores instructions or becomes upset over everyday demands. It frames behaviour often…

Alternatives to Smacking When You Feel Like Losing Control Leaflet
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Alternatives to smacking, physical/corporal punishment (booklets)

Alternatives to Smacking & Best Immediate Actions When You Feel Like Losing Control Leaflet Our free printable guide “Alternatives to Smacking” provides parents and carers with safe, practical and positive…

NVR Ireland Parent Handbook for Family Support
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Child-to-Parent Violence – An NVR Guide for Parents

Support for calmer, safer family interactions is at the centre of the NVR Ireland Parent Handbook, especially where parents and carers are facing aggression, conflict, controlling behaviour or repeated escalation…

Kind Words to Say When We Say Goodbye to Our Children Poster
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Free Posters to Support Children’s Emotional Wellbeing

Kind Words to Say When We Say Goodbye to Our Children Poster These free printable guide is designed to help parents support children’s emotional wellbeing in everyday situations. The posters…

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Attention-Seeking Iceberg: Poster Free PDF Printable

This printable PDF uses a clear iceberg model to explain what is often described as “attention-seeking behaviour” in children, and reframes it as a need for connection, emotional safety and…