Clinical Institute Withdrawal Assessment for Alcohol (CIWA)
Post-natal Depression Self Help Workbook: Gaining control of your life after having a baby
The Post-natal Depression Self Help Workbook is a valuable resource for women who are experiencing mild to moderate depression during or after pregnancy, as well as those recovering from severe…
Free Coping with Anxiety during Pregnancy and following the Birth: A CBT-based Self-management Guide for Women and Health Care Providers
The “Coping with Anxiety During Pregnancy and Following the Birth: A Cognitive Behaviour Therapy-Based Self-Management Guide for Women and Health Care Providers,” guide was created with the aim of addressing…
R U Bin Bullied? Tips 4 Teens booklet
“R U Bin Bullied? Tips 4 Teens” is an engaging and informative booklet designed to help teenagers navigate the complex issue of bullying. Divided into three parts, the booklet covers…
Why a CHILD can’t calm down on command: Information sheet
This information sheet explains in clear, simple language why children, kids and young people cannot calm down on command when they feel overwhelmed. It is a practical resource for parents,…
My First Safety Book: Safety Planning Information for Parents of Children ages 4-7
The “My First Safety Book” is an engaging activity book designed for parents to work on with their children aged 4-7, fostering their safety awareness and skills through age-appropriate activities….