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Understanding paranoia booklet
This booklet is for anyone who experiences paranoia. It explains what paranoia is and what may cause it. It describes self-help techniques, treatment options and how friends and family can help. Contents What…
Parental Conflict Toolkit Resources & Worksheets for Family Practitioners
Practitioners can use the toolkit during early help, family support or safeguarding conversations to open up careful discussions about parental relationships, couple conflict and co-parenting after separation. It gives staff…
Cognitive Distortions List PDF for CBT and Therapy
Therapists, counsellors, social workers, school wellbeing staff and clients learning CBT skills are likely to find this one-page cognitive distortions list useful as a simple visual reference. It is especially…
Understanding Shame and Guilt After Childhood Abuse
Use it in therapy sessions, survivor support work or private reflection when someone needs clear, compassionate language about shame after child sexual abuse. It is especially relevant for adult survivors…
Teenagers in Foster Care: A handbook for foster carers and those that support them
“Teenagers in Foster Care: A handbook for foster carers and those that support them” is a comprehensive and practical handbook tailored specifically for foster carers and their support network. This…