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Coping Skills Log | Tracker | Diary: Free Worksheets for Young People & Adults
Coping Skills Tracker Worksheet This Coping Skills Tracker worksheet allows individuals to monitor their use of coping strategies by recording details like date, time, location, and the specific coping skill…
Mind Monster Anger Display Tool – Visual Anger Management Resource for Kids
The Mind Monster Anger Display Tool is a beautifully designed educational tool created to help children identify, understand, and manage their anger in a positive and constructive way. Perfect for…
Explaining ADHD: Videos for Children & Teens
What is ADHD? This animated video, narrated by Molly, provides a child-friendly explanation of ADHD, aiming to educate and dispel misconceptions. It offers valuable insights into the condition for school…
My Magic Mind: A Fun and Engaging Mindfulness Book for Kids
My Magic Mind is an interactive and beautifully designed free ebook that introduces children to mindfulness, emotional wellbeing, and positive thinking. Through a mix of fun activities, creative exercises, and…
Stress Bucket Templates
The “Stress Bucket Template” is a resource designed to help individuals visualise and manage their stress levels. It uses the metaphor of a bucket to represent one’s capacity to handle…