You and Substance Use Workbook – Stuff to think about… and Ways to Make Changes
Other Free Resources You Might Like
He Shoots! He Scores! – A children’s book dealing with child and youth mental health challenges and stigma
“He Shoots! He Scores!” is a children’s book that addresses the topic of child and youth mental health challenges, with a particular focus on bipolar disorder. The story follows a…
Every Day I Learn Through Play! Activities to do with your infant and toddler
The guide provides parents and caregivers with activities, songs, books, and developmental milestones to promote learning in infants and toddlers ages 0-3 years. It covers 8 key learning areas including…
Daily Hygiene Checklist for Children
The “Daily Hygiene Checklist for Children” is a helpful tool to guide children in maintaining good hygiene habits. This checklist allows children to keep track of essential hygiene tasks and…
Colouring books for mindfulness and relaxation
Positive Affirmation & Motivational Coloring Sheets The “Positive Affirmation & Motivational Coloring Sheets” combine art and mental wellness to help people feel calm, confident, and relaxed. With uplifting messages and…
Safe sleep for your baby booklet – cot death prevention
The easy read pamphlet outlines important practices for reducing the risk of sudden infant death. Key recommendations include placing babies on their backs to sleep, using a crib or cot…