You and Substance Use Workbook – Stuff to think about… and Ways to Make Changes
Other Free Resources You Might Like
How to cope with sleep problems booklet
The booklet offers comprehensive guidance on coping with sleep problems related to mental health. It clearly defines common sleep issues like insomnia, oversleeping, nightmares and sleep paralysis. The interrelationship between…
My First Safety Book: Safety Planning Information for Parents of Children ages 4-7
The “My First Safety Book” is an engaging activity book designed for parents to work on with their children aged 4-7, fostering their safety awareness and skills through age-appropriate activities….
It’s not okay to shake babies: info sheet for parents
“It’s not okay to shake babies” is an informative and essential resource for parents and caregivers, raising awareness about the dangers of shaking infants. This information sheet highlights the severe…
Safe sleep for your baby booklet – cot death prevention
The easy read pamphlet outlines important practices for reducing the risk of sudden infant death. Key recommendations include placing babies on their backs to sleep, using a crib or cot…
Child Protection Home Visit: Practical Guidance
(You can download the guidance below in a PDF document here.) WHEN THERE IS NO ANSWER WHEN YOU KNOCK: If the family does not answer the door when you knock, listen…