‘Survive to Thrive Guide: A Resource for Parents of a Child with an Eating Disorder’ is a comprehensive and supportive booklet written by parents who have personal experience with a child’s eating disorder. This guide aims to provide parents, caregivers, and professionals with practical advice,…
“The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food” is a comprehensive guide designed to help teenagers overcome common eating challenges such as stress eating, emotional eating, and binge eating. This transformative workbook takes a non-diet…
The No Body’s Perfect Worksheets offer a comprehensive resource for addressing body image and mental health. It includes worksheets for children and adult helpers, enabling them to support young people more effectively. The worksheets cover various topics such as body image, self-worth, addressing negative thoughts,…
This booklet is for anyone who is worried about an eating problem. It describes common eating disorders and what might cause them. It also provides information on how you can help yourself and what support is available