The No Body’s Perfect Worksheets offer a comprehensive resource for addressing body image and mental health. It includes worksheets for children and adult helpers, enabling them to support young people more effectively. The worksheets cover various topics such as body image, self-worth, addressing negative thoughts, media literacy, puberty, teasing, and seeking help. They provide practical exercises and prompts for reflection. These worksheets promote a holistic approach to body image and mental health, empowering individuals to develop a positive mindset and coping strategies.
Worksheets included:
Thinking about body image
Body image over the centuries
Cultural change and body image
General self-worth
Self-help
Addressing negative thoughts about the body
Positive role modelling
Dealing with emotions
Working with boys — Male body image
Working with boys — Positive role modelling
Working with boys — Male body image
Media Literacy
Digital imaging
Puberty
Teasing
Body bashing
The Dangers of Dieting
Mental health and identity
Working with adults — Helping children with mental health
Working with adults — Mental health and wellbeing
Seeking help
Problem solving — Sam
Problem solving — Tom
Where can I go for help?
Relaxing and having fun
FREE DOWNLOAD OF NO BODY’S PERFECT WORKSHEETS (BODY IMAGE & MENTAL HEALTH) (PDF)
