Other Free Resources You Might Like
ADHD: Parents’ guide
The “ADHD: Parents’ Guide” is a resource booklet designed to provide parents and carers with information and support for understanding and supporting their child with ADHD. Whether parents are just…
Stress Management Wellbeing Workbooks
The Stress Management Wellbeing Workbooks are designed to help individuals learn about stress and develop strategies to reduce worry and anxiety. There are four workbooks in total, each taking around…
Dealing With Depression: Antidepressant Skills for Teens
Dealing With Depression: Antidepressant Skills for Teens is a comprehensive handbook that addresses various aspects of depression, including its definition, causes, and treatment. The handbook provides valuable information and insights…
Edinburgh Postnatal Depression Scale (EPDS)
The Edinburgh Postnatal Depression Scale (EPDS) is a widely used self-rating scale designed to identify individuals at risk for postpartum depression, which is a common complication of childbirth. The scale…
Parenting Positively – Helping Teenagers To Cope With Death booklet
“Parenting Positively – Helping Teenagers to Cope with Death” is a valuable resource that offers guidance and support to parents in assisting their teenage children through the difficult experience of…