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I Have Two Homes – video story for children about separation/divorce
“I Have Two Homes” is a video story designed for children who are experiencing separation or divorce in their families. This honest and heartfelt story follows the journey of Nina…
Resources for Children & Teens about their FASD | Free Pdf Booklets, Worksheets & Videos
My Brain, Me, and FASD Interactive Workbook This interactive workbook is designed for children with Fetal Alcohol Spectrum Disorder (FASD), helping them understand how their brains work and how FASD…
Free The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear and Worry
“The Anxiety Skills Workbook” is a comprehensive guide for individuals grappling with anxiety, fear, and worry. It takes a unique and individualized approach by offering modular treatment modules, recognizing that…
Free Window of Tolerance Diagram
This downloadable PDF is a visual guide that explains the Window of Tolerance in a simple, accessible and child friendly way. It helps young people and adults understand how emotions…
Zoom Anxiety: Feeling Uncomfortable with Zoom Video Guide
The resource addresses common concerns and anxieties that individuals may face while participating in online classes, particularly when using video conferencing tools like Zoom. The resource provides practical strategies to…