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Anger & Irritability Self-Help Booklet for Adults
The “Anger & Irritability Self-Help Booklet for Adults” is a comprehensive resource designed to help individuals cope better with feelings of irritability and anger. It is structured into nine sections,…
My Emotions Are Like Clouds Worksheet
My Emotions Are Like Clouds is a beautifully designed printable activity from Big Life Journal that helps children understand, express and manage their feelings in a creative and visual way….
Asking Nicely – A Free Social Story for Children
The Asking Nicely Social Story is a free, printable PDF resource created to help children learn how to ask for things in a calm, polite, and respectful way. Using clear…
Mindfulness Challenge Cards for Children
This is a set of 16 mindfulness challenge cards with activities to help children practice mindfulness and build awareness. The cards guide kids through sensory exercises, breathwork, mindful movement, gratitude…
Social Smarts: Privacy, the Internet and You
Social Smarts: Privacy, the Internet and You is an engaging 12-page graphic novel specifically created for tweens and younger teens. Its primary focus is to educate them about the significance…